Get ready to have the creamiest, smoothest, richest espresso sorbet with the best consistency ever! The Ninja Creami ice cream maker turns just 4 simple ingredients into a thick and creamy Espresso sorbet with only 2 calories in the ENTIRE pint! It’s even dairy-free!
This recipe comes in at 2 calories, 67 carbs, and 0.0 net carbs (total carbs-allulose). See the recipe card at the bottom of the post for all nutrition facts.
I made this recipe as an experiment and had low hopes that it would turn out anything but icy. Well, I was so wrong! When I processed the espresso sorbet, I couldn’t believe the results. Somehow, the Ninja Creami turned 4 ingredients, one being water, into a super thick and creamy frozen treat. How could that be? I’ve never been so pleasantly surprised by a Ninja Creami recipe before! Trust me, this recipe is amazing!
This recipe is for ESPRESSO sorbet, not coffee sorbet. I mention that because a lot of times when people think of coffee, they think of sweet, flavored coffee drinks and this recipe is not sweet and does not have sweet flavors added to it (like chocolate, caramel, or hazelnut). Espresso is usually served without any cream or sugar, although you can add it if you would like (I never do…I prefer it without cream or sugar). My recipe for Ninja Creami espresso sorbet tastes like espresso. It has a strong, bitter espresso flavor to it.
One of the most amazing things about this recipe is that it becomes super creamy ice cream with NO DAIRY! There’s no heavy cream, whole milk, almond milk, coconut milk, oat milk, Greek yogurt, Fairlife milk, half and half, cottage cheese or even pudding mix or a protein shake in it. It’s completely dairy free! This is a water based sorbet and it’s creamy!
Tips for making Ninja Creami Espresso Sorbet-Low Calorie:
This recipe uses instant espresso powder, not brewed espresso. The instant espresso powder adds a lot of flavor without adding extra water. Using the instant espresso instead of brewing it allows more control over the strength of the flavor. If you prefer, you can use decaffeinated instant espresso powder.
No, the sorbet does not end up being icy. Instead, it turns into a very creamy texture with a lot of espresso flavor. This recipe is not overly sweet, so if you like your espresso a little sweeter, add more sweetener to the base recipe before freezing.
The instant espresso powder mixed with the other ingredients will expand quite a bit, more than in any other recipe that I have ever made. Don’t panic if this happens, as it’s normal. Instead, let the mixture sit for several minutes before putting it in the freezer. During this time, the mixture will settle and should be right a the max-fill line.
Traditional espresso does not have cream or sugar added to it. Because of this, espresso is more bitter tasting than a sweetened coffee drink. Espresso has a very strong coffee flavor. If you want a “milder” espresso flavor, you can cut back on the amount of espresso powder used. If you want to add a bit of sweetness, increase the amount of sweetener in the recipe.
The first thing that comes to mind for mix-ins is mini chocolate chips, ready to eat cookie dough, cookies, or small pieces of biscotti. Keep in mind that adding mix-ins will change the nutritional values on this recipe.
There is caffeine in this recipe since there’s caffeine in the espresso powder used. If you don’t want the caffeine, try to find decaffeinated espresso powder. It’s a bit more difficult to find at the grocery store but they do sell it online at Target. The bottle for the decaf says espresso and underneath it says decaf coffee.
Looking for more Ninja Creami Low Calorie Recipes?
Ingredient substitutions for Ninja Creami:
The full ingredient list is at the bottom of this post in the recipe card.
Water-Adding water to a Ninja Creami recipe is a bit taboo. The book that comes with the Ninja Creami says not to freeze water. What it really means is don’t freeze “just water.” Once you mix things like fat, dairy, sugar, etc. with water, it’s no longer water. You cannot freeze only water, ice, or have areas between things like frozen fruit that are plain water as that water turns to plain ice. If you add other ingredients to the water and blend before putting it in the Ninja Creami to freeze, it’s no longer just water.
Allulose Granular Sugar Substitute-You can use whatever kind of sweetener you prefer. I choose to use allulose because it’s a 1:1 ratio with sugar, does not have a fake sugar flavor to it, and it does not impact the calories or net carbs in the nutritional values for the recipe. If you prefer, you can use sugar, monk fruit, stevia, Agave, Splenda, Swerve etc.
Instant Espresso Powder-Be sure to use instant espresso powder and not instant or brewed coffee. The espresso powder has a deep flavor and changing this ingredient can alter the flavor and texture of the end result.
Guar Gum-I use guar gum as a thickener that helps cut back on the iciness of the sorbet. If you don’t have guar gum, you can use xanthan gum. Other guar gum substitutes like cottage cheese, yogurt, pudding mix, or cream cheese will change the flavor and texture of the sorbet, so they are not recommended for this recipe.
Directions for making Ninja Creami Low Calorie Espresso Sorbet
Directions for Making the Ice Cream Mixture
- Pour the water, allulose, instant espresso powder, and gaur gum into a small blender and blend until all ingredients are fully combined. The mixture will increase in volume by quite a bit. Pour the mixture into a Ninja Creami Ninja Creami container and let it sit for about 10 minutes before freezing, stirring every couple of minutes. During this time, the mixture should “deflate” a bit, keeping it at the max fill line.
- Freeze on a level surface for 24 hours. Your freezer should be between 9 and -7 degrees Fahrenheit.
Directions for Processing the Ice Cream Mixture
- After 24 hours, remove the Ninja Creami container from the freezer. If there is a large bump in the sorbet, melt or scrape the large bump so that the top is level.
- Run warm water on the outside of the container for about 15 seconds to melt the ice layer inside the container.
- Place the Ninja Creami container into the outer bowl of the Ninja Creami and then process using the “SORBET” button.
- If the sorbet is dry or crumbly looking (like sand), respin. You should not need to add any additional liquid during the re-spin. You may have to repeat this process a couple of times.
Pin Ninja Creami Low Calorie Espresso Sorbet for later!
Recipe
Ninja Creami Espresso Sorbet-Low Calorie
Rate this RecipeEquipment
Add Food Grade Vegetable Glycerin To Make Leftover Ice Cream Scoopable Right Out of the Freezer
Per 16 ounce pint: *Add 1 Teaspoon to full fat/full sugar bases *Add 1.5 teaspoon to high protein bases *Add 2 teaspoons to low sugar/low fat lite bases. Freeze and process per the recipe. Take the leftovers out of the freezer and scoop without having to reprocess.
Original and Deluxe Ingredient Measurements
Use the multiplier below to adjust quantities based on the machine that you own. 1X=Original 16 ounce 1.5X=Deluxe 24 ounces
Ingredients
Ice Cream Base
- 10 Fluid Ounces (295 ¾ ml) Water
- ⅓ Cup (66 ⅔ g) Allulose Granular Sugar Substitute
- 1½ Tablespoons (1 ½ Tablespoons) Instant Espresso Powder
- ¼ Teaspoon (¼ Teaspoon) Guar Gum
Instructions
Make the Ice Cream Mixture
- Pour the water, allulose, instant espresso powder, and gaur gum into a small blender and blend until all ingredients are fully combined. The mixture will increase in volume by quite a bit. Pour the mixture into a Ninja Creami Ninja Creami container and let it sit for about 10 minutes before freezing, stirring every couple of minutes. During this time, the mixture should "deflate" a bit, keeping it at the max fill line.
- Freeze on a level surface for 24 hours. Your freezer should be between 9 and -7 degrees Fahrenheit.
Process the Ice Cream
- After 24 hours, remove the Ninja Creami container from the freezer. If there is a large bump in the sorbet, melt or scrape the large bump so that the top is level.
- Run warm water on the outside of the container for about 15 seconds to melt the ice layer inside the container.
- Place the Ninja Creami container into the outer bowl of the Ninja Creami and then process on "SORBET."
- If the sorbet is dry or crumbly looking (like sand), respin. You should not need to add any additional liquid during the respin. You may have to repeat this process a couple of times.
Notes
Nutrition
Nutrition information is provided as a courtesy and is an estimate only. Optional ingredients are not included in the nutrition information.
Leave a comment and rate this recipe!
Keep scrolling to see my newest recipes!
New! Ninja Swirl by Creami (Ninja Creami Swirl)
There’s a new Ninja Creami that’s just been released! It’s the Ninja Swirl by Creami! Find out about all of the features, where to buy it, and how it compares to the Ninja Creami 7-1, Ninja Creami Deluxe, and the Ninja Creami Breeze. As the Ninja Swirl by Creami is brand new and not available for purchase yet, the information included in this post is not 100% complete and has been gathered from social media. As more information comes out about the machine, from Ninja, I will update the post. The Ninja Creami is the most popular frozen treat maker […]
Ninja Creami Blueberry Coconut Frozen Yogurt
↓ Jump to Recipe Print Recipe I LOVE blueberry and coconut flavored things! They are each really good on their own, but together they are the perfect combination of flavors. My recipe for Ninja Creami blueberry coconut frozen yogurt is the perfect combination of flavors with just the right amount of blueberries and shredded coconut added in for texture. This is a super easy recipe to make, thanks to flavored yogurts! The number of yogurt flavors readily available at the grocery store has skyrocketed in the past few years. Blueberry and coconut flavored yogurts make this a super easy recipe […]
Ninja Creami Cranberry Orange Sorbet-Low Calorie
↓ Jump to Recipe Print Recipe Did you know that you can make sorbet out of cranberry sauce in the Ninja Creami ice cream machine? Well, you can and it’s super easy to do and tastes amazing. I used canned cranberry sauce, but you could very easily use homemade cranberry sauce leftover from the holidays. This recipe comes in at 278 calories, 1 gram of protein, 56 grams of sugar, 120 carbs, 70 grams of net carbs and 0.2 grams fat. See the recipe card at the bottom of the post for all nutrition facts. You can’t have Thanksgiving dinner without […]
Ninja Creami Maple Bacon Protein Ice Cream
↓ Jump to Recipe Print Recipe Bacon makes everything better! That goes for Ninja Creami ice cream too! If you love bacon as much as I do, you have to try my recipe for making Maple Bacon ice cream in the Ninja Creami ice cream maker! It’s sweet, it’s savory, it has a creamy texture, and it even has extra protein added in. This recipe comes in at 643 calories, 35 grams of protein, 61 grams of sugar, 21 grams of fat, 98 carbs, 88 net carbs (total carbs-allulose) for the ENTIRE pint. See the recipe card at the bottom of […]
Ninja Creami Butterfinger Ice Cream
↓ Jump to Recipe Print Recipe If you like Butterfingers, you’re going to love my recipe for making Butterfinger ice cream in the Ninja Creami ice cream maker. It’s super creamy with the perfect amount of crunch. The rich vanilla base goes really well with the peanut butter and chocolate flavored flaky, crunch, candy pieces. Why does everyone love Butterfinger candy bars so much? Yes, Butterfingers taste great. They combine the flavors of peanut butter and chocolate. You can’t go wrong with that flavor combination! But, I think the texture sets them apart from just about every other candy bar […]
Ninja Creami White Chocolate Peppermint Low Calorie Ice Cream
↓ Jump to Recipe Print Recipe White chocolate peppermint ice cream makes me think of the colder winter months….but it can be eaten all year round! To add to the peppermint flavor and provide a bunch of little crunchy bits, I used starlight mints. But, if you want to make it a little more festive, use candy canes during the winter holidays. This recipe comes in at 285 calories, 9 grams of protein, 29 grams of sugar, 96 carbs, 46 grams of net carbs and 7 grams fat. See the recipe card at the bottom of the post for all nutrition […]
The BEST Ninja Creami LOW CALORIE Recipes
↓ Jump to Recipe Print Recipe Check out my favorite LOW CALORIE Ninja Creami Ice Cream Recipes! If you’re new to the Ninja Creami ice cream maker, or craving something new, I’ve got you covered! Eating low calorie doesn’t have to be hard. The good news is you can still have delicious, creamy, thick ice cream, while sticking to a low calorie diet. I’ve perfected some basic recipes like vanilla and chocolate low calorie ice cream but have also created more complex recipes like chocolate brownie, birthday cake, pumpkin pecan, peanut banana crunch, blueberry cheesecake frozen yogurt, and cherry almond […]
Ninja Creami Jamoca Almond Fudge Protein Ice Cream
↓ Jump to Recipe Print Recipe Jamoca Almond Fudge is a really popular ice cream from Baskin Robbins. It’s basically a coffee flavored ice cream with ribbons of fudge and pieces of almonds, mixed throughout. Even though you can’t really make fudge ribbons, you can make something pretty similar at home, using your Ninja Creami ice cream machine. This recipe comes in at 340 calories, 32 grams of protein, 1 gram of sugar, 37 carbs, and 18 fat. See the recipe card at the bottom of the post for all nutrition facts. Jamoca Almond Fudge ice cream is the perfect combination of […]
Ninja Creami Blueberries and Sweet Cream Ice Cream
↓ Jump to Recipe Print Recipe I absolutely LOVE all things blueberry! I can’t get enough of them. I find myself coming up with new Ninja Creami ice cream maker blueberry recipes all the time! My Ninja Creami blueberries and sweet cream recipe is super easy to make, doesn’t have a bunch of ingredients, and is so delicious! Blueberry ice cream isn’t super popular at the grocery store, but you can make it at home using the Ninja Creami. The flavor is great, and the texture is so so smooth and creamy! I make blueberry ice cream all the time. […]
Ninja Creami Chocolate Sorbet-Low Calorie
↓ Jump to Recipe Print Recipe Have you ever had chocolate sorbet? It’s super thick, super creamy, and super chocolatey, dairy-free, sugar-free, and fantastic tasting! You can even make it in your Ninja Creami ice cream maker! With just 4 simple ingredients (plus water), you’ll be adding this recipe to your regular rotation in no time! This recipe comes in at 55 calories, 20 sugar, 117 carbs, and 17 net carbs (total carbs-allulose) for the ENTIRE pint. See the recipe card at the bottom of the post for all nutrition facts. While I’d like to say that I created the idea […]
Ninja Creami Rocky Road Protein Ice Cream
↓ Jump to Recipe Print Recipe I absolutely love rocky road ice cream! But, the chocolate ice cream has to be super chocolatey! I made the perfect, super chocolatey, rocky road protein ice cream using my Ninja Creami ice cream maker. It’s soooo good! This recipe comes in at 342 calories, 30 grams of protein, 18 grams of sugar, 64 carbs, and 12 fat. See the recipe card at the bottom of the post for all nutrition facts. Adding protein to Ninja Creami ice cream isn’t hard. You can use protein powder (in this case, I used unflavored Whey protein powder) […]
Ninja Creami Pumpkin Pecan Ice Cream-Low Calorie
↓ Jump to Recipe Print Recipe If you love pumpkin spice flavored things, you’ve got to try my recipe for making a low calorie treat in the Ninja Creami ice cream maker! Since the recipe doesn’t actually use pumpkin pie, the ingredients are easy to find year round (not just during the Fall season), which means you can have pumpkin pecan ice cream anytime you want to! This recipe comes in at 265 calories, 12 protein, 20 sugar, 77 carbs, and 27 net carbs (total carbs-allulose). See the recipe card at the bottom of the post for all nutrition facts. […]
Ninja Creami Peaches and Cream Protein Frozen Yogurt
↓ Jump to Recipe Print Recipe Use fresh peaches to make protein packed frozen yogurt in the Ninja Creami ice cream maker. The Ninja Creami is a game changer and lets you take ingredients like peaches and turn them into a high protein frozen treat with a creamy texture and a whopping 39 grams of protein for the entire pint! This recipe comes in at 356 calories, 39 grams of protein, 29 grams of sugar, 11 WW points, 57 carbs, and 5 fat. See the recipe card at the bottom of the post for all nutrition facts. To help make your […]
Ninja Creami Butter Pecan Protein Ice Cream
↓ Jump to Recipe Print Recipe Butter pecan ice cream is one of the most popular ice cream flavors found at an ice cream shop. It really is the perfect dessert! Traditionally, butter pecan ice cream is a bit higher in fat and calories than some would like. But, don’t worry about that! With the Ninja Creami machine you can turn just about anything into ice cream! To help reduce the calories and fat content, while increasing the protein, this recipe uses unflavored protein powder. This recipe comes in at 345 calories, 27 grams of protein, 8 grams of sugar, 9 […]
Ninja Creami Pistachio Protein Ice Cream
↓ Jump to Recipe Print Recipe Pistachio ice cream has become very popular over the last several years and it’s really easy to make it at home with the Ninja Creami ice cream maker. To make homemade pistachio ice cream I’ve used instant pudding mix and almond extract to achieve the pistachio flavor for the ice cream. This recipe comes in at 323 calories, 33 grams of protein, 6 grams of sugar, 8 WW points, 22 carbs, and 11 fat. See the recipe card at the bottom of the post for all nutrition facts. Adding protein to your ice cream […]
Ninja Creami Peaches and Cream Oatmeal Frozen Yogurt
↓ Jump to Recipe Print Recipe Did you know that you can use the Ninja Creami machine to make breakfast? Well, you can! I’ll show you how to turn simple ingredients like oatmeal and yogurt into the best, creamy, delicious breakfast sweet treat using your Ninja Creami ice cream maker! Yes…you read that right…it’s ice cream made out of yogurt and oatmeal! Usually when you think of making traditional ice cream, you don’t think of making breakfast ice cream. But, why not? Using oatmeal and yogurt in the recipe is a healthier alternative to regular ice cream made with a […]
Ninja Creami Strawberry Cheesecake Ice Cream
↓ Jump to Recipe Print Recipe Ninja Creami Strawberry Cheesecake ice cream combines all of the things that we love about cheesecake with creamy and delicious ice cream. I’ll show you how to make homemade ice cream that tastes like strawberry cheesecake using instant pudding powder and your Ninja Creami. The Ninja Creami ice cream maker does a great job of creating super smooth and creamy ice creams out of just about anything! There’s a couple of different ways you can create Ninja Creami cheesecake ice cream. One is by adding cottage cheese (don’t worry, it doesn’t taste like or […]
Ninja Foodi Possible Cooker Pro Spaghetti
↓ Jump to Recipe Print Recipe Making spaghetti in the Ninja Foodi Possible Cooker Pro couldn’t be easier! And…you can make everything all in one pot! I’ll show you how to make delicious, super easy to make, one pot spaghetti (or any long pasta) using the Ninja Foodi Possible Cooker Pro. It only uses 3 ingredients!! Making spaghetti isn’t hard. It’s even easier to make if you use jarred sauce. That’s right…I used jarred spaghetti sauce for this recipe. You can take the extra steps to make your own sauce if you would like. This is more of a guide […]
Ninja Creami Chocolate Chip Cookie Dough Protein Ice Cream
↓ Jump to Recipe Print Recipe Cookie dough ice cream is one of my favorite ice cream treats. There’s just something so satisfying about biting into a creamy ice cream that has chewy bits of cookie dough in it. I’ll show you how to make the perfect Ninja Creami Cookie Dough Protein ice cream using no bake cookies! You’ll never believe that a whole pint has 34 grams of protein and only 402 calories! This recipe comes in at 402 calories, 34 grams of protein, 21 grams of sugar, 13 WW points, 61 carbs, and 14 fat. See the recipe […]
Ninja Foodi Possible Cooker Pro Steamed Artichokes
↓ Jump to Recipe Print Recipe Artichokes are one of my all-time favorite foods. I eat them all the time and have come to crave them. I don’t know if it’s the artichoke or the butter that I like the most, but I have to have them at least a couple of times a month. I love artichokes so much that it’s even part of the blogs logo! In this post I’ll show you how to skip the large pot on the stovetop and to use the Ninja Foodi Possible Cooker Pro to steam artichokes. Making artichokes is not hard. […]
Ninja Foodi Possible Cooker Pro Steamed Crab Legs
↓ Jump to Recipe Print Recipe Making crab legs at home is so easy, and it’s a lot less expensive than ordering crab legs at a fancy restaurant. I’ll show you how to make super flavorful, great tasting crab legs using the steam function on your Ninja Foodi Possible Cooker in about 15 minutes. Crab legs are one of my all time favorite things to eat. I keep extra in the freezer so that I can make them anytime I want. Since I first started cooking crab legs at home several years ago, I don’t think I’ve ordered them at […]
Comments
No Comments