See more recipes from The Tasty Travelers on Google!
If you like caramel apples, then this is the recipe for you! My recipe for making low-calorie caramel apple sorbet in the Ninja Creami ice cream maker uses store-bought applesauce, which means you can enjoy it any time of year! I’ll show you how to make my caramel apple sorbet recipe by using only 4 ingredients! That’s right, not only is it delicious, low calorie, and easy to make…but you only need 4 ingredients!
This recipe comes in at 220 calories, 0.01 grams of protein, 44 grams of sugar, 0 grams of fat, 100 carbs, and 52 net carbs (total carbs-allulose) for the ENTIRE pint. See the recipe card at the bottom of the post for all nutrition facts.
Jump to:
- Tips for making Ninja Creami Low Calorie Caramel Apple Sorbet:
- Looking for more Ninja Creami Low Calorie Recipes?
- Ingredient tips and substitutions for making Ninja Creami Low Calorie Caramel Apple Sorbet:
- Directions for Making the Ice Cream Mixture
- Directions for Processing the Ice Cream Mixture
- Save for Later on Pinterest!
- Recipe
- Ninja Creami Low Calorie Caramel Apple Sorbet
- Comments
A lot of people ask, what’s the difference between sorbet, ice cream, and sherbet? The easy answer is sorbet is dairy-free and almost all fruit-based (fruit or fruit juice), ice cream is usually mostly dairy (or a dairy alternative) and quite creamy, and sherbet is kind of a combination of the two. Sherbet is usually fruit-based but does have dairy in it. Of the three, sorbet is much more likely to be a little icy and not quite as creamy in consistency, due to the high water content in most fruits and the lack of dairy or fat in the recipe.
The nice thing bout the Ninja Creami machine is that you can turn just about anything into a frozen treat, pretty easily. If it’s not quite creamy enough on the first spin, you can always re-spin it to get a better texture.
For this recipe, I used store-bought applesauce. Why? Because it makes the recipe so quick and easy to make. You can use homemade applesauce if you prefer. Just make the applesauce as you normally would and use it instead of the store-bought applesauce that the recipe calls for. Depending on how sweet you make the applesauce, and how sweet the apples are, you may need to increase/decrease the sweetener in the recipe. Keep in mind that homemade applesauce and store-bought applesauce have different nutritional info which can impact the calories in the recipe.
If you like sorbet, be sure to check out some of my other Ninja Creami recipes for sorbet. You’ll love my recipes for blueberry sorbet, honeydew sorbet, and watermelon sorbet.
Tips for making Ninja Creami Low Calorie Caramel Apple Sorbet:
Technically, yes. However, caramel ice cream syrup has lot of sugar in it and if you can find the sugar-free kind, it tends to taste more artificial than the Torani syrup does. Also, the Torani syrup is much stronger in flavor than ice cream syrups, so you would need to use more ice cream syrup than the recipe calls for.
You don't need to specifically use Torani branded syrup, but something similar is recommended. Oftentimes, Walmart, TJ Maxx, Home Goods, and the grocery store have sugar-free syrups in the coffee aisle as it's common to use these syrups to flavor coffee.
Yes, you can make your own applesauce if you would prefer. The nutritional information for the recipe will change based on the nutritional values in your homemade applesauce. Keep in mind that things tend to lose a bit of their flavor after freezing, so you may want to add a little extra sweetener or cinnamon to the mixture
Technically, yes. However, most canned pie fillings are VERY sweet and have a ton of sugar in them. Using applesauce instead of pie filling creates just the right amount of apple flavoring without being overly sweet.
You don’t need to eat it all at once. You can save the leftovers by smoothing down the top of the sorbet (in the Ninja Creami container), freezing on a level surface, with the lid on, and then when you are ready to eat the leftovers, take them out of the freezer and process on the original cycle used. In this case, you would process on the sorbet setting. Do not use the re-spin on any treat that is straight out of the freezer. Only use the re-spin function after using another function like ice cream, sorbet, etc..
If you’re not worried about the calories, you can add chopped peanuts, small pieces of chocolate, or cut-up apples.
Looking for more Ninja Creami Low Calorie Recipes?
Ingredient tips and substitutions for making Ninja Creami Low Calorie Caramel Apple Sorbet:
The full ingredient list is at the bottom of this post in the recipe card.
- Apple Sauce-No sugar applesauce was used for this recipe to keep the calories and sugar low. There are several different brands and flavors available. Use an applesauce that you like the flavor of.
- Allulose-Allulose is a 1:1 ratio to sugar and tastes very similar to sugar. If you prefer, you can use a different sugar substitute like monk fruit, Stevia, or Splenda.
- Caramel Syrup-Sugar-free caramel syrup, not caramel sauce is used for this recipe. Caramel syrup adds a lot of flavor without having to use very much.
- Cinnamon- Ground cinnamon. If you use applesauce that already has a lot of cinnamon in it, you may not need to add the extra cinnamon.
Directions for Making the Ice Cream Mixture
- Pour the applesauce, allulose, caramel syrup, and cinnamon into a small blender and mix until all of the ingredients have been mixed together well. Pour into a Ninja Creami container.
- Freeze on a level surface for 24 hours. Your freezer should be between 9 and -7 degrees Fahrenheit.
Directions for Processing the Ice Cream Mixture
- After 24 hours, remove the Ninja Creami container from the freezer. If there is a large bump in the sorbet, melt or scrape the large bump so that the top is level.
- Place the Ninja Creami container into the outer bowl of the Ninja Creami and then process on “SORBET.”
- If the sorbet is dry or crumbly looking (like sand), respin. You should not need to add any additional liquid during the respin. You may have to repeat this process a couple of times.
Save for Later on Pinterest!
Recipe
Ninja Creami Low Calorie Caramel Apple Sorbet
Rate this Recipe
Equipment
Add Food Grade Vegetable Glycerin To Make Leftover Ice Cream Scoopable Right Out of the Freezer
Per 16 ounce pint: *Add 1 Teaspoon to full fat/full sugar bases *Add 1.5 teaspoon to high protein bases *Add 2 teaspoons to low sugar/low fat lite bases. Freeze and process per the recipe. Take the leftovers out of the freezer and scoop without having to reprocess. ***This is a guideline and adjustments may be needed based on your recipe.
Original, Breeze, Swirl, and Deluxe Ingredient Measurements
Use the multiplier below to adjust quantities based on the machine that you own. ***If you have the Original, Breeze, or Swirl machine, which use 16 ounce containers, choose the 1X option. ***If you have the Deluxe or XL machine, which use 24 ounce containers, choose the 1.5X option.
Ingredients
Ice Cream Base
- 2 Cups (488 g) No Sugar Added Applesauce
- ¼ Cup (50 g) Allulose Granular Sugar Substitute
- 1½ Tablespoons (1 ½ Tablespoons) Sugar Free Caramel Syrup (Torani)
- ⅛ Teaspoon (⅛ Teaspoon) Ground Cinnamon
Instructions
Make the Ice Cream Mixture
- Pour the applesauce, allulose, caramel syrup, and cinnamon into a small blender and mix until all of the ingredients have been mixed together well. Pour into a Ninja Creami container.
- Freeze on a level surface for 24 hours. Your freezer should be between 9 and -7 degrees Fahrenheit.
Process the Ice Cream
- After 24 hours, remove the Ninja Creami container from the freezer. If there is a large bump in the sorbet, melt or scrape the large bump so that the top is level.
- Place the Ninja Creami container into the outer bowl of the Ninja Creami and then process on "SORBET."
- If the sorbet is dry or crumbly looking (like sand), respin. You should not need to add any additional liquid during the respin. You may have to repeat this process a couple of times.
Notes
Nutrition
Nutrition information is provided as a courtesy and is an estimate only. Optional ingredients are not included in the nutrition information.
Recipes that use allulose:
Allulose is a low calorie sweetener that your body doesn't fully digest, so it provides only 0.4 calories per gram instead of 4. That's why the calorie total doesn't match what you'd expect from the carb count. Calories from allulose are calculated based on metabolized carbohydrates. Allulose contributes fewer calories than standard carbohydrates.
Leave a comment and rate this recipe!
Keep scrolling to see my newest recipes!
-
Ninja Creami Low Calorie Pear Cherry Sorbet
Pears are one of those fruits that don’t get nearly enough attention, but this Ninja Creami low calorie pear cherry sorbet is going to change that. It’s smooth, has a delicate pear flavor with a pop of fresh cherry, and it’s made with just 3 simple ingredients. This recipe comes in at 197 calories, 1 gram of protein, 34 grams of sugar, 0 grams of fat, 78 carbs, and 34 net carbs (total carbs minus allulose carbs) for the ENTIRE pint. Jump to: Tips for making Ninja Creami Low Calorie Pear Cherry Sorbet Looking for more Ninja Creami Low Calorie […]
-
Dairy-Free Ninja Creami Recipes for Sorbet, Gelato, and More
You do not need regular milk or heavy cream to make a good Ninja Creami pint. These dairy-free Ninja Creami recipes include simple fruit sorbets, chocolate and coffee options, Italian ice, Dole Whip, a smoothie bowl, and vegan peanut butter gelato. Jump to: What counts as dairy-free? Why sorbet works so well in the Ninja Creami Check mix-ins and toppings Top Tips Ninja Creami Peach Sorbet Ninja Creami Pina Colada Sorbet (Dairy Free) Ninja Creami Blueberry Sorbet Ninja Creami Low Calorie Tropical Triple Layered Sorbet Ninja Creami Honeydew Sorbet-Low Calorie Ninja Creami Watermelon Sorbet (Low Calorie) Ninja Creami Chocolate Sorbet-Low […]
-
Ninja Creami Low Calorie Strawberry Ice Cream
This Ninja Creami low calorie strawberry ice cream is one of those recipes that you’ll want to make on repeat. It’s got a seriously creamy texture, tons of real strawberry flavor from fresh strawberries, and it’s low calorie all at the same time. This is the kind of strawberry ice cream you’ll want to eat straight out of the container. This recipe comes in at 280 calories, 10 grams of protein, 23 grams of sugar, 12 grams of fat, 90 carbs, and 26 net carbs (total carbs minus allulose carbs) for the ENTIRE pint. Jump to: Tips for making Ninja […]
-
Easy Ninja Creami Apple Recipes for Ice Cream, Sorbet, and More
If you love apple desserts, there is a lot more you can make in the Ninja Creami than basic apple ice cream. I have an apple cobbler ice cream with plenty of texture, a lighter caramel apple sorbet, and two protein ice creams that taste completely different from each other. Jump to: Why applesauce works in Ninja Creami recipes Canned filling or fresh apples? How to add fresh apple mix-ins Top Tips Ninja Creami Apple Cobbler Ice Cream Ninja Creami Caramel Apple Sorbet-Low Calorie Ninja Creami Cinnamon Green Apple Protein Ice Cream Ninja Creami Taffy Apple Protein Ice Cream Comments […]
-
Ninja Creami Low Calorie Mango Cheesecake Ice Cream
This Ninja Creami low calorie mango cheesecake ice cream is one of those recipes that sounds simple but tastes amazing. It’s made with just 4 ingredients, has a smooth and creamy texture, and tastes just like mango cheesecake in ice cream form. You would never know this one is low calorie. This recipe comes in at 274 calories, 25 grams of protein, 25 grams of sugar, 4 grams of fat, and 32 carbs for the ENTIRE pint. Jump to: Tips for making Ninja Creami Low Calorie Mango Cheesecake Ice Cream Looking for more Ninja Creami Low Calorie Recipes? Ingredient tips […]
-
Fall Ninja Creami Recipes with Pumpkin, Apple, Maple, and More
Fall flavors work really well in the Ninja Creami! Pumpkin, apple, cinnamon, caramel, maple, cranberry, and pecans all show up here in different ways, with everything from rich ice cream and gelato to protein ice creams, lower-calorie options, and fruit sorbets. There are plenty of familiar fall flavors, along with a few combinations that are a little more unexpected. Jump to: What makes these fall Ninja Creami recipes different? How to process a Ninja Creami base Fall mix-in ideas for these flavors Top Tips Ninja Creami Pumpkin Pie Gelato Ninja Creami Apple Cobbler Ice Cream Ninja Creami Caramel Apple Sorbet-Low […]
-
Ninja Creami Low Calorie Cherry Almond Ice Cream
Cherry and almond go really well together. You see the combination a lot in things like biscotti, cherry almond bark, and tarts because the nutty flavor of almond pairs so nicely with the sweet-tart cherry. This Ninja Creami ice cream brings that same flavor combo together in a low calorie frozen treat. This recipe comes in at 271 calories, 8 grams of protein, 12 grams of sugar, 14 grams of fat, 70 carbs, and 22 net carbs (total carbs minus allulose carbs) for the ENTIRE pint. Jump to: Tips for making Ninja Creami Low Calorie Cherry Almond Ice Cream Looking […]
-
Ninja Creami Peanut Butter Ice Cream Recipes
Peanut butter is one of the flavors I return to most for the Ninja Creami, and this list rounds up every version I have made so far. A few keep it simple with banana or protein powder added in, others layer on chocolate, and one swaps in a dairy free base entirely. Jump to: Why Peanut Butter Works So Well in the Ninja Creami How I Keep the Peanut Butter Flavor Consistent Throughout Mix-In Ideas Beyond What’s Already in This List Top Tips Ninja Creami Chocolate Peanut Butter Banana Ice Cream Ninja Creami Vegan Peanut Butter Gelato Ninja Creami Chocolate […]
-
Ninja Creami Low Calorie Marshmallow Ice Cream
This Ninja Creami low calorie marshmallow ice cream tastes just like a big fluffy marshmallow in ice cream form. It’s rich, creamy, and has little pieces of marshmallow fluff throughout every bite. And the best part… it’s low calorie and low sugar so you can pretty much eat as much as you want! This recipe comes in at 270 calories, 9 grams of protein, 13 grams of sugar, 17 grams of fat, 64 carbs, and 16 net carbs (total carbs minus allulose carbs) for the ENTIRE pint. Jump to: Tips for making Ninja Creami Low Calorie Marshmallow Ice Cream Looking […]
-
Ninja Creami COFFEE Recipes
Coffee works really well in the Ninja Creami, but there are a few different ways to add the coffee flavor depending on the recipe. Most of my coffee ice cream recipes use instant espresso powder because it adds a lot of coffee flavor without adding extra liquid, but the Coffee Smoothie Bowl actually uses brewed coffee. This roundup has everything from coffee and mocha protein ice creams to a low-calorie espresso sorbet and a thick coffee smoothie bowl. Jump to: What Kind of Coffee Works Best for Ninja Creami Recipes? How to Make a Coffee Base for the Ninja Creami […]
-
Ninja Creami Low Calorie Chocolate Hazelnut Ice Cream (Tastes like Nutella!)
Nutella has SO much flavor, but it’s not exactly something you can eat a big bowl of without thinking twice. This Ninja Creami chocolate hazelnut ice cream gives you that same chocolate hazelnut flavor, and it’s low calorie and easy to make. I promise you won’t be missing the real jar of Nutella one bit. This recipe comes in at 263 calories, 12 grams of protein, 18 grams of sugar, 7 grams of fat, 83 carbs, and 35 net carbs (total carbs minus allulose) for the ENTIRE pint. Jump to: Tips for making Ninja Creami Low Calorie Chocolate Hazelnut Ice […]
-
Ninja Creami Cherry Chocolate Chip Sorbet
Cherry chocolate chip is a classic combination and this Ninja Creami low calorie cherry chocolate chip sorbet nails it. It’s packed with a TON of real cherry flavor, has mini chocolate chips mixed throughout, and it’s low in calories. It’s sweet, refreshing, and so easy to make. This recipe comes in at 264 calories, 2 grams of protein, 25 grams of sugar, 8 grams of fat, 91 carbs, and 43 net carbs (total carbs minus allulose carbs) for the ENTIRE pint. Jump to: Tips for making Ninja Creami Low Calorie Cherry Chocolate Chip Sorbet Looking for more Ninja Creami Low […]
-
Ninja Creami Coconut Recipes
If you love coconut, there are a lot of different ways to use it in the Ninja Creami! Some of these recipes use coconut milk or coconut cream to make the base creamy, while others use coconut extract or shredded coconut to add more coconut flavor. There are everything from Almond Joy ice cream and coconut cream pie frozen yogurt to several versions of piña colada, Dole Whip, protein ice creams, and a few recipes where coconut is paired with fruit, chocolate, or peanut butter. Jump to: Top Tips Ninja Creami Almond Joy Ice Cream Ninja Creami Almond Joy Protein […]
-
Ninja Creami Low Calorie Frosted Lemonade (Chick-fil-A Copycat)
This Ninja Creami low-calorie frosted lemonade is a copycat version of the famous Chick-fil-A frosted lemonade, but made at home with a fraction of the calories. It’s sweet, tart, and has that perfect frosty, drinkable texture that you would expect. You would never know it’s low-calorie. This recipe comes in at 263 calories, 12 grams of protein, 21 grams of sugar, 7 grams of fat, 81 carbs, and 33 net carbs (total carbs minus allulose carbs) for the ENTIRE pint. Jump to: Tips for making Ninja Creami Low Calorie Frosted Lemonade Looking for more Ninja Creami Low Calorie Recipes? […]
-
Ninja Creami Banana Recipes
Ninja Creami Low Calorie Tropical Triple Layered Sorbet This one is a little different because the banana, mango, and dragon fruit stay in separate layers instead of being blended together before freezing. It’s only three ingredients, and when you scoop it you get all three tropical fruit flavors together. GO TO RECIPE Photo credit: The Tasty Travelers Ninja Creami Dole Whip This Dole Whip combines pineapple, banana, coconut milk, lime juice, and a little powdered sugar. The banana helps make it thick and creamy, and you can definitely taste some banana along with the pineapple and coconut flavors. GO TO […]
-
Ninja Creami Low Calorie Tropical Triple Layered Sorbet
This Ninja Creami low-calorie tropical triple-layered sorbet is one of the most fun recipes I’ve made in the Ninja Creami. It has THREE different tropical fruit layers (banana, mango, and dragon fruit) that come together to look just like a sunrise or sunset. It’s beautiful, easy, and only 3 ingredients. This recipe comes in at 261 calories, 3 grams of protein, 47 grams of sugar, 1 gram of fat, and 64 carbs for the ENTIRE pint. Jump to: Tips for making Ninja Creami Low Calorie Tropical Triple Layered Sorbet Looking for more Ninja Creami Low Calorie Recipes? Ingredient tips and […]
-
Ninja Creami Blueberry Recipes
Blueberries work really well in the Ninja Creami because there are so many different ways to use them. Some of these recipes use fresh blueberries, some cook them down first for a stronger blueberry flavor, and others use them as a mix-in. I’ve got everything from regular blueberry ice cream and frozen yogurt to protein ice cream, sorbet, and a few more unique flavor combinations. Jump to: Top Tips Ninja Creami Blueberries and Sweet Cream Ice Cream Ninja Creami Blueberry and Vanilla Bean Frozen Yogurt Ninja Creami Blueberry Coconut Frozen Yogurt Ninja Creami Blueberry Ice Cream Ninja Creami Blueberry Pie […]
-
How to Clean the Ninja Creami Spindle
Cleaning the spindle on your Ninja Creami is simpler than most people expect. Most of it takes care of itself. You only need to clean the inch that sticks out at the bottom. Here’s what you actually need to clean and how to do it. Does the Ninja Creami spindle need to be cleaned? Only the very tip does. Most of the spindle is self-cleaning, and you do not need to touch it. The only part that needs to be cleaned after each use is the small metal tip at the bottom, the inch that sticks out and makes contact […]
-
Ninja Creami Low Calorie Chocolate Frozen Yogurt
This Ninja Creami low-calorie chocolate frozen yogurt is rich, creamy, and tastes like a real chocolate dessert. With just 4 simple ingredients, it comes together so easily and satisfies any chocolate craving without making you feel like you’re missing out. This recipe comes in at 257 calories, 30 grams of protein, 6 grams of sugar, 5 grams of fat, 88 carbs, and 24 net carbs (total carbs minus allulose carbs) for the ENTIRE pint. Jump to: Tips for making Ninja Creami Low Calorie Chocolate Frozen Yogurt Looking for more Ninja Creami Low Calorie Recipes? Ingredient tips and substitutions Directions for […]
-
Strawberry Ninja Creami Recipes
There are so many different ways to use strawberries in the Ninja Creami! This roundup has everything from classic Strawberry Ice Cream and Strawberry Frozen Yogurt to protein ice creams, cheesecake flavors, and combinations like strawberry banana, strawberry coconut, and even strawberry basil with goat cheese. If you like strawberry, there are plenty of options to choose from! Jump to: Top Tips Ninja Creami Chocolate Covered Strawberry Protein Ice Cream Ninja Creami Low Calorie Strawberry Whip Ninja Creami Strawberry Basil Goat Cheese Protein Ice Cream Ninja Creami Strawberry Cheesecake Ice Cream Ninja Creami Strawberry Coco-Nut Protein Ice Cream Ninja Creami […]
-
How to Add Big Flavor Without Extra Sugar to Ninja Creami Ice Cream
If you want big flavor in your Ninja Creami ice cream without adding a lot of sugar or calories, skinny syrups are one of the easiest ways to do it. They mix right into your base before freezing and give you tons of flavor options without adding sugar. What are skinny syrups? Skinny syrups are flavored syrups that have zero calories and zero sugar. They get their sweetness from sugar substitutes instead of regular sugar, which means you get the flavor and sweetness without the calories or the sugar content. They were originally designed to flavor coffee and drinks, but […]
Sharon Frenz says
Can you use a bit of Fairlufe milk for more creaminess?
Lauren Cardona says
You could. It will make it more like a sherbet than a sorbet, but I’m sure it would still taste pretty good!