See more recipes from The Tasty Travelers on Google!
Check out our recipe for making Ninja Foodi Grill Chicken Wings!
This recipe is a guest post from Luis Calderon!
Hey everybody! I’m Luis! I live in Florida with my beautiful wife and daughters! I spend much (ok MOST) of my time with my Ninja kitchen appliances! You name it…I own it….and use it multiple times a day! I love to cook, love to eat, and love to share all of my creations with you!!! I hope you enjoy my recipes as much as my family and I do!
We are a family of 6 who loves chicken, more so, wings! We have them most when eating out, but that can be expensive at times, so cooking them at home can be a saver. Especially in a NINJA! This recipe is for classic buffalo chicken wings. This recipe will show you the basics of getting your wings cooked just right so you can then either add buffalo sauce or any other sauce to your liking. Serve it up with some ranch or blue cheese dip and a side of carrots or celery and ENJOY!
While we used the Ninja Foodi Smart XL grill for this recipe, you can also use the smaller Ninja Foodi Grill to make chicken wings. Because of the smaller capacity, you will need to cook fewer wings at a time and may need to reduce the cooking time to accommodate.
Tips for making Ninja Foodi Grill Chicken Wings
I recommend that you use thawed wings. Frozen wings will cook unevenly and will not hold the seasoning as well with this recipe as thawed wings.
Thaw frozen wings or use fresh wings. Place wings in a colander over a bowl to allow any extra moisture to separate from the wings. If necessary, pat wings dry to remove excess moisture. Once dry, add seasoning. Do not add sauce until the end. Because most sauces have a lot of sugar, the sauce will burn on the wings if it is added too soon in the cooking process.
While cooking, mix the wings often to provide an even cook throughout and to get a nice crispy result. If you would prefer your wings even crispier, lightly coat them in vegetable oil before air crisping them.
You can adjust the time according to how you like your wings. We prefer crispy. For less crisp reduce the time by 5 minutes or so. Always monitor your food while cooking as this will help you most with the level of crispiness.
Yes, you can. The wings will cook to temperature if stacked. However, the only part of the wing that will be crispy is the part that is exposed to the air. So, any part of the wing that is covered by another wing will not be as crispy. If stacking wings, be sure to toss the wings often to allow all wings to crisp evenly.
Ingredients substitutions and tips for making Ninja Foodi Grill Chicken Wings
Chicken Wings- For this recipe, use thawed chicken wings, not frozen. If you are cooking frozen wings you will need to adjust the cooking time. If your wings came whole (flat and drum connected) use a large knife and insert it between the bones of the drum and the flat and cut to separate. This might take a little bit of work to do, but separating the two pieces of chicken will make it easier to cook and serve. Some stores sell the wings and flats already separated. Pat the wings dry before cooking.
Adobo Seasoning- There are a variety of different Adobo flavors. For this recipe, we were looking for a little bit of an extra kick so we went with the pepper flavor. Feel free to choose your favorite flavor to add to this recipe.
Frank’s Red Hot Buffalo Sauce- Can be substituted with your favorite sauce.
Non-stick cooking spray- Any type of non-stick cooking spray can be used. However, it is recommended to use a non-aerosol cooking spray when using Ninja products due to the non-stick coating.
Directions for making Ninja Foodi Grill Chicken Wings
1. In a large bowl, combine the chicken wings and Adobo seasoning (or any other all seasoning of choice) and mix well using a mixing spoon
2. Pre-heat the Ninja Foodi XL grill on AIR CRISP mode, 390 degrees for about 5 minutes.
3. Lightly spray the chicken wings with the non-stick cooking spray. Be sure to evenly coat all wings.
4. Place the chicken wings into the air crisp basket and close the lid.
5. Begin to cook on AIR CRISP mode at 390 degrees for 20-25 minutes.
6. Every 5-10 minutes open the lid and mix, shake, flip the wings often to provide an all-around even cooking.
7. With 5 minutes of air crisp time remaining, open the lid and remove the chicken wings from the crisping basket and place them into a large bowl.
8. Add the Frank's Red Hot Buffalo sauce (or any other sauce of your liking) and mix well.
9. Place the wings back into the Ninja Foodi XL Grill and cook for the remaining 5 minutes. When the time is up, open the lid and remove the wings. Top with additional sauce if desired.
10. Once complete, serve and enjoy!
Pin recipe for later!!
Recipe
Ninja Foodi Grill Chicken Wings
Rate this Recipe Print Recipe Pin RecipeIngredients
- 4 pounds Chicken Wings (Uncooked wings, flats and drums seperated, patted dry)
- 2 tablespoons Goya Adobo Seasoning (Pepper flavored)
- 4 ounces Buffalo Sauce (I used Frank's Red Hot Buffalo sauce, but you can use any sauce that you would like. )
- Non-Stick Cooking Spray (Non-aerosal spray )
Instructions
- In a large bowl, combine the chicken wings and Adobo seasoning (or any other all seasoning of choice) and mix well using a mixing spoon.
- Pre-heat the Ninja Foodi XL grill on AIR CRISP mode, 390 degrees for about 5 minutes.
- Lightly spray the chicken wings with the non-stick cooking spray. Be sure to evenly coat all wings.
- Place the chicken wings into the air crisp basket and close the lid.
- Begin to cook on AIR CRISP mode at 390 degrees, 20-25 minutes cook time.
- Every 5-10 minutes open the lid and mix, shake, flip the wings often to provide an all-around even cooking.
- With 5 minutes of air crisp time remaining, open the lid and remove the chicken wings from the crisping basket and place them into a large bowl.
- Add the Frank's Red Hot Buffalo sauce (or any other sauce of your liking) and mix well.
- Place the wings back into the Ninja Foodi XL Grill and cook for the remaining 5 minutes. When the time is up, open the lid and remove the wings. Top with additioanl sauce if desired.
- Once complete, serve and enjoy!
Nutrition
Nutrition information is provided as a courtesy and is an estimate only.
Leave a comment and rate this recipe!
Keep scrolling to see my newest recipes!
-
Ninja Creami Low Calorie Pear Cherry Sorbet
Pears are one of those fruits that don’t get nearly enough attention, but this Ninja Creami low calorie pear cherry sorbet is going to change that. It’s smooth, has a delicate pear flavor with a pop of fresh cherry, and it’s made with just 3 simple ingredients. This recipe comes in at 197 calories, 1 gram of protein, 34 grams of sugar, 0 grams of fat, 78 carbs, and 34 net carbs (total carbs minus allulose carbs) for the ENTIRE pint. Jump to: Tips for making Ninja Creami Low Calorie Pear Cherry Sorbet Looking for more Ninja Creami Low Calorie […]
-
Dairy-Free Ninja Creami Recipes for Sorbet, Gelato, and More
You do not need regular milk or heavy cream to make a good Ninja Creami pint. These dairy-free Ninja Creami recipes include simple fruit sorbets, chocolate and coffee options, Italian ice, Dole Whip, a smoothie bowl, and vegan peanut butter gelato. Jump to: What counts as dairy-free? Why sorbet works so well in the Ninja Creami Check mix-ins and toppings Top Tips Ninja Creami Peach Sorbet Ninja Creami Pina Colada Sorbet (Dairy Free) Ninja Creami Blueberry Sorbet Ninja Creami Low Calorie Tropical Triple Layered Sorbet Ninja Creami Honeydew Sorbet-Low Calorie Ninja Creami Watermelon Sorbet (Low Calorie) Ninja Creami Chocolate Sorbet-Low […]
-
Ninja Creami Low Calorie Strawberry Ice Cream
This Ninja Creami low calorie strawberry ice cream is one of those recipes that you’ll want to make on repeat. It’s got a seriously creamy texture, tons of real strawberry flavor from fresh strawberries, and it’s low calorie all at the same time. This is the kind of strawberry ice cream you’ll want to eat straight out of the container. This recipe comes in at 280 calories, 10 grams of protein, 23 grams of sugar, 12 grams of fat, 90 carbs, and 26 net carbs (total carbs minus allulose carbs) for the ENTIRE pint. Jump to: Tips for making Ninja […]
-
Easy Ninja Creami Apple Recipes for Ice Cream, Sorbet, and More
If you love apple desserts, there is a lot more you can make in the Ninja Creami than basic apple ice cream. I have an apple cobbler ice cream with plenty of texture, a lighter caramel apple sorbet, and two protein ice creams that taste completely different from each other. Jump to: Why applesauce works in Ninja Creami recipes Canned filling or fresh apples? How to add fresh apple mix-ins Top Tips Ninja Creami Apple Cobbler Ice Cream Ninja Creami Caramel Apple Sorbet-Low Calorie Ninja Creami Cinnamon Green Apple Protein Ice Cream Ninja Creami Taffy Apple Protein Ice Cream Comments […]
-
Ninja Creami Low Calorie Mango Cheesecake Ice Cream
This Ninja Creami low calorie mango cheesecake ice cream is one of those recipes that sounds simple but tastes amazing. It’s made with just 4 ingredients, has a smooth and creamy texture, and tastes just like mango cheesecake in ice cream form. You would never know this one is low calorie. This recipe comes in at 274 calories, 25 grams of protein, 25 grams of sugar, 4 grams of fat, and 32 carbs for the ENTIRE pint. Jump to: Tips for making Ninja Creami Low Calorie Mango Cheesecake Ice Cream Looking for more Ninja Creami Low Calorie Recipes? Ingredient tips […]
-
Fall Ninja Creami Recipes with Pumpkin, Apple, Maple, and More
Fall flavors work really well in the Ninja Creami! Pumpkin, apple, cinnamon, caramel, maple, cranberry, and pecans all show up here in different ways, with everything from rich ice cream and gelato to protein ice creams, lower-calorie options, and fruit sorbets. There are plenty of familiar fall flavors, along with a few combinations that are a little more unexpected. Jump to: What makes these fall Ninja Creami recipes different? How to process a Ninja Creami base Fall mix-in ideas for these flavors Top Tips Ninja Creami Pumpkin Pie Gelato Ninja Creami Apple Cobbler Ice Cream Ninja Creami Caramel Apple Sorbet-Low […]
-
Ninja Creami Low Calorie Cherry Almond Ice Cream
Cherry and almond go really well together. You see the combination a lot in things like biscotti, cherry almond bark, and tarts because the nutty flavor of almond pairs so nicely with the sweet-tart cherry. This Ninja Creami ice cream brings that same flavor combo together in a low calorie frozen treat. This recipe comes in at 271 calories, 8 grams of protein, 12 grams of sugar, 14 grams of fat, 70 carbs, and 22 net carbs (total carbs minus allulose carbs) for the ENTIRE pint. Jump to: Tips for making Ninja Creami Low Calorie Cherry Almond Ice Cream Looking […]
-
Ninja Creami Peanut Butter Ice Cream Recipes
Peanut butter is one of the flavors I return to most for the Ninja Creami, and this list rounds up every version I have made so far. A few keep it simple with banana or protein powder added in, others layer on chocolate, and one swaps in a dairy free base entirely. Jump to: Why Peanut Butter Works So Well in the Ninja Creami How I Keep the Peanut Butter Flavor Consistent Throughout Mix-In Ideas Beyond What’s Already in This List Top Tips Ninja Creami Chocolate Peanut Butter Banana Ice Cream Ninja Creami Vegan Peanut Butter Gelato Ninja Creami Chocolate […]
-
Ninja Creami Low Calorie Marshmallow Ice Cream
This Ninja Creami low calorie marshmallow ice cream tastes just like a big fluffy marshmallow in ice cream form. It’s rich, creamy, and has little pieces of marshmallow fluff throughout every bite. And the best part… it’s low calorie and low sugar so you can pretty much eat as much as you want! This recipe comes in at 270 calories, 9 grams of protein, 13 grams of sugar, 17 grams of fat, 64 carbs, and 16 net carbs (total carbs minus allulose carbs) for the ENTIRE pint. Jump to: Tips for making Ninja Creami Low Calorie Marshmallow Ice Cream Looking […]
-
Ninja Creami COFFEE Recipes
Coffee works really well in the Ninja Creami, but there are a few different ways to add the coffee flavor depending on the recipe. Most of my coffee ice cream recipes use instant espresso powder because it adds a lot of coffee flavor without adding extra liquid, but the Coffee Smoothie Bowl actually uses brewed coffee. This roundup has everything from coffee and mocha protein ice creams to a low-calorie espresso sorbet and a thick coffee smoothie bowl. Jump to: What Kind of Coffee Works Best for Ninja Creami Recipes? How to Make a Coffee Base for the Ninja Creami […]
-
Ninja Creami Low Calorie Chocolate Hazelnut Ice Cream (Tastes like Nutella!)
Nutella has SO much flavor, but it’s not exactly something you can eat a big bowl of without thinking twice. This Ninja Creami chocolate hazelnut ice cream gives you that same chocolate hazelnut flavor, and it’s low calorie and easy to make. I promise you won’t be missing the real jar of Nutella one bit. This recipe comes in at 263 calories, 12 grams of protein, 18 grams of sugar, 7 grams of fat, 83 carbs, and 35 net carbs (total carbs minus allulose) for the ENTIRE pint. Jump to: Tips for making Ninja Creami Low Calorie Chocolate Hazelnut Ice […]
-
Ninja Creami Cherry Chocolate Chip Sorbet
Cherry chocolate chip is a classic combination and this Ninja Creami low calorie cherry chocolate chip sorbet nails it. It’s packed with a TON of real cherry flavor, has mini chocolate chips mixed throughout, and it’s low in calories. It’s sweet, refreshing, and so easy to make. This recipe comes in at 264 calories, 2 grams of protein, 25 grams of sugar, 8 grams of fat, 91 carbs, and 43 net carbs (total carbs minus allulose carbs) for the ENTIRE pint. Jump to: Tips for making Ninja Creami Low Calorie Cherry Chocolate Chip Sorbet Looking for more Ninja Creami Low […]
-
Ninja Creami Coconut Recipes
If you love coconut, there are a lot of different ways to use it in the Ninja Creami! Some of these recipes use coconut milk or coconut cream to make the base creamy, while others use coconut extract or shredded coconut to add more coconut flavor. There are everything from Almond Joy ice cream and coconut cream pie frozen yogurt to several versions of piña colada, Dole Whip, protein ice creams, and a few recipes where coconut is paired with fruit, chocolate, or peanut butter. Jump to: Top Tips Ninja Creami Almond Joy Ice Cream Ninja Creami Almond Joy Protein […]
-
Ninja Creami Low Calorie Frosted Lemonade (Chick-fil-A Copycat)
This Ninja Creami low-calorie frosted lemonade is a copycat version of the famous Chick-fil-A frosted lemonade, but made at home with a fraction of the calories. It’s sweet, tart, and has that perfect frosty, drinkable texture that you would expect. You would never know it’s low-calorie. This recipe comes in at 263 calories, 12 grams of protein, 21 grams of sugar, 7 grams of fat, 81 carbs, and 33 net carbs (total carbs minus allulose carbs) for the ENTIRE pint. Jump to: Tips for making Ninja Creami Low Calorie Frosted Lemonade Looking for more Ninja Creami Low Calorie Recipes? […]
-
Ninja Creami Banana Recipes
Ninja Creami Low Calorie Tropical Triple Layered Sorbet This one is a little different because the banana, mango, and dragon fruit stay in separate layers instead of being blended together before freezing. It’s only three ingredients, and when you scoop it you get all three tropical fruit flavors together. GO TO RECIPE Photo credit: The Tasty Travelers Ninja Creami Dole Whip This Dole Whip combines pineapple, banana, coconut milk, lime juice, and a little powdered sugar. The banana helps make it thick and creamy, and you can definitely taste some banana along with the pineapple and coconut flavors. GO TO […]
-
Ninja Creami Low Calorie Tropical Triple Layered Sorbet
This Ninja Creami low-calorie tropical triple-layered sorbet is one of the most fun recipes I’ve made in the Ninja Creami. It has THREE different tropical fruit layers (banana, mango, and dragon fruit) that come together to look just like a sunrise or sunset. It’s beautiful, easy, and only 3 ingredients. This recipe comes in at 261 calories, 3 grams of protein, 47 grams of sugar, 1 gram of fat, and 64 carbs for the ENTIRE pint. Jump to: Tips for making Ninja Creami Low Calorie Tropical Triple Layered Sorbet Looking for more Ninja Creami Low Calorie Recipes? Ingredient tips and […]
-
Ninja Creami Blueberry Recipes
Blueberries work really well in the Ninja Creami because there are so many different ways to use them. Some of these recipes use fresh blueberries, some cook them down first for a stronger blueberry flavor, and others use them as a mix-in. I’ve got everything from regular blueberry ice cream and frozen yogurt to protein ice cream, sorbet, and a few more unique flavor combinations. Jump to: Top Tips Ninja Creami Blueberries and Sweet Cream Ice Cream Ninja Creami Blueberry and Vanilla Bean Frozen Yogurt Ninja Creami Blueberry Coconut Frozen Yogurt Ninja Creami Blueberry Ice Cream Ninja Creami Blueberry Pie […]
-
How to Clean the Ninja Creami Spindle
Cleaning the spindle on your Ninja Creami is simpler than most people expect. Most of it takes care of itself. You only need to clean the inch that sticks out at the bottom. Here’s what you actually need to clean and how to do it. Does the Ninja Creami spindle need to be cleaned? Only the very tip does. Most of the spindle is self-cleaning, and you do not need to touch it. The only part that needs to be cleaned after each use is the small metal tip at the bottom, the inch that sticks out and makes contact […]
-
Ninja Creami Low Calorie Chocolate Frozen Yogurt
This Ninja Creami low-calorie chocolate frozen yogurt is rich, creamy, and tastes like a real chocolate dessert. With just 4 simple ingredients, it comes together so easily and satisfies any chocolate craving without making you feel like you’re missing out. This recipe comes in at 257 calories, 30 grams of protein, 6 grams of sugar, 5 grams of fat, 88 carbs, and 24 net carbs (total carbs minus allulose carbs) for the ENTIRE pint. Jump to: Tips for making Ninja Creami Low Calorie Chocolate Frozen Yogurt Looking for more Ninja Creami Low Calorie Recipes? Ingredient tips and substitutions Directions for […]
-
Strawberry Ninja Creami Recipes
There are so many different ways to use strawberries in the Ninja Creami! This roundup has everything from classic Strawberry Ice Cream and Strawberry Frozen Yogurt to protein ice creams, cheesecake flavors, and combinations like strawberry banana, strawberry coconut, and even strawberry basil with goat cheese. If you like strawberry, there are plenty of options to choose from! Jump to: Top Tips Ninja Creami Chocolate Covered Strawberry Protein Ice Cream Ninja Creami Low Calorie Strawberry Whip Ninja Creami Strawberry Basil Goat Cheese Protein Ice Cream Ninja Creami Strawberry Cheesecake Ice Cream Ninja Creami Strawberry Coco-Nut Protein Ice Cream Ninja Creami […]
-
How to Add Big Flavor Without Extra Sugar to Ninja Creami Ice Cream
If you want big flavor in your Ninja Creami ice cream without adding a lot of sugar or calories, skinny syrups are one of the easiest ways to do it. They mix right into your base before freezing and give you tons of flavor options without adding sugar. What are skinny syrups? Skinny syrups are flavored syrups that have zero calories and zero sugar. They get their sweetness from sugar substitutes instead of regular sugar, which means you get the flavor and sweetness without the calories or the sugar content. They were originally designed to flavor coffee and drinks, but […]
Karla says
My wings were perfect BUT I did NOT preheat my Ninja Grill for 30 minutes and I did NOT cook my wings for 30 minutes. 30 minutes at 500 would be charcoal wings so I trusted my Ninja Grill for the 10 minute cook time and they were absolutely PERFECT! I shook and flipped them at 5 minutes and the internal temp was 178 on the flats and drums. The grill has preset timers and temps and I trust them along with a good digital thermometer.
Ed says
Tried many different methods for wings. This was by far the best. Used home made adobe seasoning from another web site. Called for 2 1/2 tbs of salt. Recommend cutting down to 1/2 to 1 tbs. Used ninja foodi smart xl grill. I agree 40 minutes at 400 degrees is too long. Checked temp with instant read thermometer at 20 minutes and were already at 190. At this point tossed in buffalo sauce and continued for another 5 minutes, tossing once. Turned out great!!
Tyler Horton says
Perfectly charred wings following these instructions!! I took the wings out after 30 mins and they were basically charcoal. I’m pretty new to the ninja so i wanted to follow the instructions as best as possible. I flipped and turned every 5 mins. But these instructions will destroy your wings. 40 mins at 400 is way too long. And I like my wings crispy – not char broiled bricks! i put the hot sauce on for the last 5 mins as recommended. they still turned out like lumps of charcoal.
Would not recommend these instructions for making wings via ninja foodi xl grill!
TheTastyTravelers says
Hi Tyler- Thanks for your feedback on the recipe. I’m so sorry that your wings were overcooked! Did you use fresh or frozen wings? If they were frozen, were they just plain wings or the breaded/seasoned ones that come in the freezer section at the grocery store? Which version of the grill did you use to make the recipe? I ask these questions so that I can try to figure out what may have been different that caused the different outcomes.
Mark Urias says
Made these tonight. They were perfect!