Check out our recipe for making Ninja Foodi Grill Chicken Wings!
This recipe is a guest post from Luis Calderon!
Hey everybody! I’m Luis! I live in Florida with my beautiful wife and daughters! I spend much (ok MOST) of my time with my Ninja kitchen appliances! You name it…I own it….and use it multiple times a day! I love to cook, love to eat, and love to share all of my creations with you!!! I hope you enjoy my recipes as much as my family and I do!
We are a family of 6 who loves chicken, more so, wings! We have them most when eating out, but that can be expensive at times, so cooking them at home can be a saver. Especially in a NINJA! This recipe is for classic buffalo chicken wings. This recipe will show you the basics of getting your wings cooked just right so you can then either add buffalo sauce or any other sauce to your liking. Serve it up with some ranch or blue cheese dip and a side of carrots or celery and ENJOY!
While we used the Ninja Foodi Smart XL grill for this recipe, you can also use the smaller Ninja Foodi Grill to make chicken wings. Because of the smaller capacity, you will need to cook fewer wings at a time and may need to reduce the cooking time to accommodate.
Tips for making Ninja Foodi Grill Chicken Wings
I recommend that you use thawed wings. Frozen wings will cook unevenly and will not hold the seasoning as well with this recipe as thawed wings.
Thaw frozen wings or use fresh wings. Place wings in a colander over a bowl to allow any extra moisture to separate from the wings. If necessary, pat wings dry to remove excess moisture. Once dry, add seasoning. Do not add sauce until the end. Because most sauces have a lot of sugar, the sauce will burn on the wings if it is added too soon in the cooking process.
While cooking, mix the wings often to provide an even cook throughout and to get a nice crispy result. If you would prefer your wings even crispier, lightly coat them in vegetable oil before air crisping them.
You can adjust the time according to how you like your wings. We prefer crispy. For less crisp reduce the time by 5 minutes or so. Always monitor your food while cooking as this will help you most with the level of crispiness.
Yes, you can. The wings will cook to temperature if stacked. However, the only part of the wing that will be crispy is the part that is exposed to the air. So, any part of the wing that is covered by another wing will not be as crispy. If stacking wings, be sure to toss the wings often to allow all wings to crisp evenly.
Ingredients substitutions and tips for making Ninja Foodi Grill Chicken Wings
Chicken Wings- For this recipe, use thawed chicken wings, not frozen. If you are cooking frozen wings you will need to adjust the cooking time. If your wings came whole (flat and drum connected) use a large knife and insert it between the bones of the drum and the flat and cut to separate. This might take a little bit of work to do, but separating the two pieces of chicken will make it easier to cook and serve. Some stores sell the wings and flats already separated. Pat the wings dry before cooking.
Adobo Seasoning- There are a variety of different Adobo flavors. For this recipe, we were looking for a little bit of an extra kick so we went with the pepper flavor. Feel free to choose your favorite flavor to add to this recipe.
Frank’s Red Hot Buffalo Sauce- Can be substituted with your favorite sauce.
Non-stick cooking spray- Any type of non-stick cooking spray can be used. However, it is recommended to use a non-aerosol cooking spray when using Ninja products due to the non-stick coating.
Directions for making Ninja Foodi Grill Chicken Wings
1. In a large bowl, combine the chicken wings and Adobo seasoning (or any other all seasoning of choice) and mix well using a mixing spoon
2. Pre-heat the Ninja Foodi XL grill on AIR CRISP mode, 400 degrees for 30 minutes.
3. Lightly spray the chicken wings with the non-stick cooking spray. Be sure to evenly coat all wings.
4. Place the chicken wings into the air crisp basket and close the lid.
5. Begin to cook on AIR CRISP mode for 400 degrees, 30 minutes cook time.
6. Every 5-10 minutes open the lid and mix, shake, flip the wings often to provide an all-around even cooking.
7. With 5 minutes of air crisp time remaining, open the lid and remove the chicken wings from the crisping basket and place them into a large bowl.
8. Add the Frank’s Red Hot Buffalo sauce (or any other sauce of your liking) and mix well.
9. Place the wings back into the Ninja Foodi XL Grill and cook for the remaining 5 minutes. When the time is up, open the lid and remove the wings. Top with additional sauce if desired.
10. Once complete, serve and enjoy!
Pin recipe for later!!
Recipe
Ninja Foodi Grill Chicken Wings
Rate this Recipe Print Recipe Pin RecipeIngredients
- 4 pounds Chicken Wings (Uncooked wings, flats and drums seperated, patted dry)
- 2 tablespoons Goya Adobo Seasoning (Pepper flavored)
- 4 ounces Buffalo Sauce (I used Frank's Red Hot Buffalo sauce, but you can use any sauce that you would like. )
- Non-Stick Cooking Spray (Non-aerosal spray )
Instructions
- In a large bowl, combine the chicken wings and Adobo seasoning (or any other all seasoning of choice) and mix well using a mixing spoon.
- Pre-heat the Ninja Foodi XL grill on AIR CRISP mode, 400 degrees for 30 minutes.
- Lightly spray the chicken wings with the non-stick cooking spray. Be sure to evenly coat all wings.
- Place the chicken wings into the air crisp basket and close the lid.
- Begin to cook on AIR CRISP mode for 400 degrees, 30 minutes cook time.
- Every 5-10 minutes open the lid and mix, shake, flip the wings often to provide an all-around even cooking.
- With 5 minutes of air crisp time remaining, open the lid and remove the chicken wings from the crisping basket and place them into a large bowl.
- Add the Frank’s Red Hot Buffalo sauce (or any other sauce of your liking) and mix well.
- Place the wings back into the Ninja Foodi XL Grill and cook for the remaining 5 minutes. When the time is up, open the lid and remove the wings. Top with additioanl sauce if desired.
- Once complete, serve and enjoy!
Nutrition
Nutrition information is provided as a courtesy and is an estimate only.
Leave a comment and rate this recipe!
Keep scrolling to see my newest recipes!
Ninja Creami Chocolate Covered Strawberry Protein Ice Cream
Do you like chocolate covered strawberries? I do! I love them! Well, have you ever thought about making chocolate covered strawberry protein packed ice cream using your Ninja Creami ice cream machine? I’ll show you how to get all of the flavors of chocolate covered strawberries in ice cream form without using pudding mix or premade protein shakes. This recipe comes in at 262 calories, 27 grams of protein, 3 grams of sugar, 12 grams of fat, 49 carbs, 29 net carbs (total carbs-allulose) for the ENTIRE pint. See the recipe card at the bottom of the post for all […]
Ninja Creami Honeydew Sorbet-Low Calorie
Ninja Creami honeydew sorbet is sweet, refreshing, and so easy to make. With just 4 simple ingredients, you can make a healthy sweet treat that’s not only delicious, but low in calories, sugar, and fat. I’ll show you how to make this delicious homemade sorbet using the Ninja Creami machine. This recipe comes in at 164 calories, 2 grams of protein, 37 grams of sugar, 1 gram of fat, 91 carbs, 41 net carbs (total carbs-allulose) for the ENTIRE pint. See the recipe card at the bottom of the post for all nutrition facts. The most important ingredient in this […]
Ninja Creami Cantaloupe Frozen Yogurt (Low-Calorie)
If you love the flavor of fresh cantaloupe, then you are going to love my recipe for Cantaloupe Frozen Yogurt, using the Ninja Creami machine. The sweetness of the ripe cantaloupe mixed with the tanginess of the yogurt, makes the perfect treat. I’ll show you how to take just a few simple ingredients and turn them into a low calorie cantaloupe frozen yogurt that’s the perfect snack or dessert! This recipe comes in at 163 calories, 11 grams of protein, 25 grams of sugar, 1 gram of fat, 80 carbs, 30 net carbs (total carbs-allulose) for the ENTIRE pint. See […]
Ninja Creami Pina Colada Protein Ice Cream
Pineapple and coconut go together soooo well! While I do love piña coladas, sometimes you just want the pineapple and coconut flavors and not the actual (delicious) drink. I’ll show you how to make the perfect piña colada ice cream recipe with added protein, using the Ninja Creami ice cream maker. It’s the perfect tropical treat! This recipe comes in at 237 calories, 25 grams of protein, 14 grams of sugar, 6 grams of fat, 47 carbs, 27 net carbs (total carbs-allulose) for the ENTIRE pint. See the recipe card at the bottom of the post for all nutrition facts. Traditionally, […]
Ninja Creami Watermelon Sorbet (Low Calorie)
Watermelon is one of my favorite fruits. It’s so sweet and delicious, I just can’t get enough. I love using fresh watermelon in Ninja Creami recipes! The texture is great and the sorbet is super light and refreshing! I’ll show you how to use simple ingredients to make the perfect frozen treat! This recipe comes in at 137 calories, 3 grams of protein, 28 grams of sugar, 1 gram of fat, 55 carbs, 35 net carbs (total carbs-allulose) for the ENTIRE pint. See the recipe card at the bottom of the post for all nutrition facts. You can make so many […]
Ninja Creami Blueberry Protein Ice Cream
If you love blueberries as much as I do, then you’re going to love my recipe for making a protein packed blueberry ice cream in the Ninja Creami ice cream maker. There’s lots of flavor, added protein (using unflavored protein powder),no pudding mix, and a super creamy texture! This recipe comes in at 230 calories, 26 grams of protein, 14 grams of sugar, 73 carbs, 23 grams of net carbs and 4 grams fat for the entire pint. See the recipe card at the bottom of the post for all nutrition facts. For this recipe, I chose to use unflavored whey […]
Ninja Creami Strawberry Lemonade Sherbet
Who doesn’t love strawberry lemonade? Well, you know what makes it even better? Making sherbet that tastes like strawberry lemonade with the Ninja Creami ice cream maker! This recipe comes in at 114 calories, 5 gram of protein, 11 grams of sugar, 82 carbs, 15 grams of net carbs and 4 grams fat. See the recipe card at the bottom of the post for all nutrition facts. You can turn just about anything into the perfect treat with a creamy texture using the Ninja Creami ice cream machine. This is one of those Ninja Creami recipes that makes you go…huh? How […]
Ninja Creami Blueberry Sorbet
Oh, how I love blueberries! I’ve made a ton of Ninja Creami recipes with blueberries, but this is my first blueberry sorbet recipe. I’ll show you how to turn just a few ingredients into a super flavorful, dairy-free, healthy treat using the Ninja Creami ice cream maker! This recipe comes in at 130 calories, 2 gram of protein, 23 grams of sugar, 83 carbs, 33 grams of net carbs and 1 grams fat. See the recipe card at the bottom of the post for all nutrition facts. I’m a sucker for just about anything that has blueberries in it. I seem […]
Ninja Creami Strawberry Shortcake Protein Ice Cream
Have you ever had one of those strawberry shortcake ice cream bars from the freezer section at the grocery store? You know the ones…they have those little pink and white crunchy bits on the outside of the ice cream! Well, if you have ever had one and loved it, then you’re in luck! This recipe is my take on those ice cream bars made with added protein and made in the Ninja Creami ice cream maker! This recipe comes in at 379 calories, 29 grams of protein, 14 grams of sugar, 12 grams of fat, and 42 carbs for the ENTIRE […]
New! Ninja Swirl by Creami (Ninja Creami Swirl)
There’s a new Ninja Creami that’s just been released! It’s the Ninja Swirl by Creami! Find out about all of the features, where to buy it, and how it compares to the Ninja Creami 7-1, Ninja Creami Deluxe, and the Ninja Creami Breeze. The Ninja Creami is the most popular frozen treat maker on the planet! It’s been around for a few years, but now…there’s a New Ninja Creami…and it makes soft serve in addition to scoopable ice cream. The Ninja Swirl by Creami is available for purchase at the following retailers: You’re probably wondering what’s different about the Ninja […]
Ninja Creami Blueberry Coconut Frozen Yogurt
I LOVE blueberry and coconut flavored things! They are each really good on their own, but together they are the perfect combination of flavors. My recipe for Ninja Creami blueberry coconut frozen yogurt is the perfect combination of flavors with just the right amount of blueberries and shredded coconut added in for texture. This is a super easy recipe to make, thanks to flavored yogurts! The number of yogurt flavors readily available at the grocery store has skyrocketed in the past few years. Blueberry and coconut flavored yogurts make this a super easy recipe to make. The Ninja Creami ice […]
Ninja Creami Cranberry Orange Sorbet-Low Calorie
Did you know that you can make sorbet out of cranberry sauce in the Ninja Creami ice cream machine? Well, you can and it’s super easy to do and tastes amazing. I used canned cranberry sauce, but you could very easily use homemade cranberry sauce leftover from the holidays. This recipe comes in at 278 calories, 1 gram of protein, 56 grams of sugar, 120 carbs, 70 grams of net carbs and 0.2 grams fat. See the recipe card at the bottom of the post for all nutrition facts. You can’t have Thanksgiving dinner without cranberry sauce! Cranberry sauce is a […]
Ninja Creami Maple Bacon Protein Ice Cream
Bacon makes everything better! That goes for Ninja Creami ice cream too! If you love bacon as much as I do, you have to try my recipe for making Maple Bacon ice cream in the Ninja Creami ice cream maker! It’s sweet, it’s savory, it has a creamy texture, and it even has extra protein added in. This recipe comes in at 643 calories, 35 grams of protein, 61 grams of sugar, 21 grams of fat, 98 carbs, 88 net carbs (total carbs-allulose) for the ENTIRE pint. See the recipe card at the bottom of the post for all nutrition facts. […]
Ninja Creami Butterfinger Ice Cream
If you like Butterfingers, you’re going to love my recipe for making Butterfinger ice cream in the Ninja Creami ice cream maker. It’s super creamy with the perfect amount of crunch. The rich vanilla base goes really well with the peanut butter and chocolate flavored flaky, crunch, candy pieces. Why does everyone love Butterfinger candy bars so much? Yes, Butterfingers taste great. They combine the flavors of peanut butter and chocolate. You can’t go wrong with that flavor combination! But, I think the texture sets them apart from just about every other candy bar on the market. The texture is […]
Ninja Creami White Chocolate Peppermint Low Calorie Ice Cream
White chocolate peppermint ice cream makes me think of the colder winter months….but it can be eaten all year round! To add to the peppermint flavor and provide a bunch of little crunchy bits, I used starlight mints. But, if you want to make it a little more festive, use candy canes during the winter holidays. This recipe comes in at 285 calories, 9 grams of protein, 29 grams of sugar, 96 carbs, 46 grams of net carbs and 7 grams fat. See the recipe card at the bottom of the post for all nutrition facts. Making low calorie Ninja Creami […]
The BEST Ninja Creami LOW CALORIE Recipes
Check out my favorite LOW CALORIE Ninja Creami Ice Cream Recipes! If you’re new to the Ninja Creami ice cream maker, or craving something new, I’ve got you covered! Eating low calorie doesn’t have to be hard. The good news is you can still have delicious, creamy, thick ice cream, while sticking to a low calorie diet. I’ve perfected some basic recipes like vanilla and chocolate low calorie ice cream but have also created more complex recipes like chocolate brownie, birthday cake, pumpkin pecan, peanut banana crunch, blueberry cheesecake frozen yogurt, and cherry almond ice cream. Making low calorie ice […]
Ninja Creami Jamoca Almond Fudge Protein Ice Cream
Jamoca Almond Fudge is a really popular ice cream from Baskin Robbins. It’s basically a coffee flavored ice cream with ribbons of fudge and pieces of almonds, mixed throughout. Even though you can’t really make fudge ribbons, you can make something pretty similar at home, using your Ninja Creami ice cream machine. This recipe comes in at 340 calories, 32 grams of protein, 1 gram of sugar, 37 carbs, and 18 fat. See the recipe card at the bottom of the post for all nutrition facts. Jamoca Almond Fudge ice cream is the perfect combination of coffee, chocolate, and nut flavors. Thanks […]
Ninja Creami Blueberries and Sweet Cream Ice Cream
I absolutely LOVE all things blueberry! I can’t get enough of them. I find myself coming up with new Ninja Creami ice cream maker blueberry recipes all the time! My Ninja Creami blueberries and sweet cream recipe is super easy to make, doesn’t have a bunch of ingredients, and is so delicious! Blueberry ice cream isn’t super popular at the grocery store, but you can make it at home using the Ninja Creami. The flavor is great, and the texture is so so smooth and creamy! I make blueberry ice cream all the time. I have some recipes where I […]
Ninja Creami Chocolate Sorbet-Low Calorie
Have you ever had chocolate sorbet? It’s super thick, super creamy, and super chocolatey, dairy-free, sugar-free, and fantastic tasting! You can even make it in your Ninja Creami ice cream maker! With just 4 simple ingredients (plus water), you’ll be adding this recipe to your regular rotation in no time! This recipe comes in at 55 calories, 20 sugar, 117 carbs, and 17 net carbs (total carbs-allulose) for the ENTIRE pint. See the recipe card at the bottom of the post for all nutrition facts. While I’d like to say that I created the idea for chocolate sorbet all on my […]
Ninja Creami Rocky Road Protein Ice Cream
I absolutely love rocky road ice cream! But, the chocolate ice cream has to be super chocolatey! I made the perfect, super chocolatey, rocky road protein ice cream using my Ninja Creami ice cream maker. It’s soooo good! This recipe comes in at 342 calories, 30 grams of protein, 18 grams of sugar, 64 carbs, and 12 fat. See the recipe card at the bottom of the post for all nutrition facts. Adding protein to Ninja Creami ice cream isn’t hard. You can use protein powder (in this case, I used unflavored Whey protein powder) or protein shakes. The trickiest part […]
Ninja Creami Pumpkin Pecan Ice Cream-Low Calorie
If you love pumpkin spice flavored things, you’ve got to try my recipe for making a low calorie treat in the Ninja Creami ice cream maker! Since the recipe doesn’t actually use pumpkin pie, the ingredients are easy to find year round (not just during the Fall season), which means you can have pumpkin pecan ice cream anytime you want to! This recipe comes in at 265 calories, 12 protein, 20 sugar, 77 carbs, and 27 net carbs (total carbs-allulose). See the recipe card at the bottom of the post for all nutrition facts. This pumpkin pie ice cream recipe […]
Karla says
My wings were perfect BUT I did NOT preheat my Ninja Grill for 30 minutes and I did NOT cook my wings for 30 minutes. 30 minutes at 500 would be charcoal wings so I trusted my Ninja Grill for the 10 minute cook time and they were absolutely PERFECT! I shook and flipped them at 5 minutes and the internal temp was 178 on the flats and drums. The grill has preset timers and temps and I trust them along with a good digital thermometer.
Ed says
Tried many different methods for wings. This was by far the best. Used home made adobe seasoning from another web site. Called for 2 1/2 tbs of salt. Recommend cutting down to 1/2 to 1 tbs. Used ninja foodi smart xl grill. I agree 40 minutes at 400 degrees is too long. Checked temp with instant read thermometer at 20 minutes and were already at 190. At this point tossed in buffalo sauce and continued for another 5 minutes, tossing once. Turned out great!!
Tyler Horton says
Perfectly charred wings following these instructions!! I took the wings out after 30 mins and they were basically charcoal. I’m pretty new to the ninja so i wanted to follow the instructions as best as possible. I flipped and turned every 5 mins. But these instructions will destroy your wings. 40 mins at 400 is way too long. And I like my wings crispy – not char broiled bricks! i put the hot sauce on for the last 5 mins as recommended. they still turned out like lumps of charcoal.
Would not recommend these instructions for making wings via ninja foodi xl grill!
TheTastyTravelers says
Hi Tyler- Thanks for your feedback on the recipe. I’m so sorry that your wings were overcooked! Did you use fresh or frozen wings? If they were frozen, were they just plain wings or the breaded/seasoned ones that come in the freezer section at the grocery store? Which version of the grill did you use to make the recipe? I ask these questions so that I can try to figure out what may have been different that caused the different outcomes.
Mark Urias says
Made these tonight. They were perfect!