If you’re looking for a protein-packed ice cream that combines the flavors of peanut butter and chocolate with added protein while still being creamy and scoopable like traditional ice cream, then this recipe is perfect for you! I’ll show you how to use peanut butter powder and protein powder to create a high-protein peanut butter ice cream using your Ninja Creami machine.
This recipe comes in at 394 calories, 39 grams of protein, 4 grams of sugar, 17 grams of fat, 57 carbs, 37 net carbs (total carbs-allulose) for the ENTIRE pint. See the recipe card at the bottom of the post for all nutrition facts.
Jump to:
- Tips for making Ninja Creami Peanut Butter Protein Ice Cream:
- Looking for more Ninja Creami Protein Ice Cream Recipes?
- Ingredient tips and substitutions for Ninja Creami Peanut Butter Protein Ice Cream:
- Directions for Making the Ice Cream Mixture
- Directions for Processing the Ice Cream Mixture
- Save for Later on Pinterest!
- Recipe
- Comments
One of the really great things about this Ninja Creami ice cream maker recipe is that you don’t need to use a pre-made protein shake! Instead, this recipe uses unflavored protein powder and powdered peanut butter. The fat and calorie count is low, and there’s no fake protein shake flavor. Instead, the flavor is rich and super peanut buttery, thanks to the powdered peanut butter.
You’re probably asking, why not just use regular peanut butter instead of powdered peanut butter? Well, the answer is easy. Powdered peanut butter is much lower in fat and calories than traditional peanut butter. When I first started using powdered peanut butter, I was resistant because I didn’t think the powdered peanut butter would taste as good or be as creamy. But I was wrong! There’s so much peanut butter flavor in the powder and the texture (when mixed with water according to the directions on the package) is very similar to real peanut butter!
Unlike some high-protein ice creams, my recipe for Ninja Creami peanut butter cup protein ice cream does not have a chalky or grainy texture, and it does not have a fake sugar or fake peanut butter flavor. It’s thick and creamy! While the ice cream base is pretty great on its own, it gets even better when you add in the Reese’s Peanut Butter Cups! I used sugar-free Reese’s Peanut Butter Cups, but you can use regular ones if you prefer. Not only do they add a nice chocolatey flavor, but they also add nice texture to the ice cream.
Looking for even more Ninja Creami ice creams that have added protein? Be sure to try my Ninja Creami recipes for pistachio protein ice cream, blueberry protein ice cream, Jamoca almond fudge protein ice cream, and mint chocolate chip protein ice cream.
Tips for making Ninja Creami Peanut Butter Protein Ice Cream:
You can use any type of milk or non-dairy milk that you would like. Since this recipe was tested with almond milk, you don’t need to worry about other milks providing an icy texture as almond milk tends to be a more difficult milk to get the texture right with.
Regular peanut butter tends to make a softer ice cream and you will need more of it than if you are using the powder. The powder has a more concentrated flavor. So, you can use regular peanut butter, but the results will not be quite as good.
Pudding mix provides flavor, sweetener, and a thickener/stabilizer. It’s quick and easy to use pudding mixes, and there’s not much measuring needed.
You don’t need pudding mix to make Ninja Creami ice cream. Instead, you can use flavorings like vanilla extract, sweeteners like sugar or allulose, and a thickener like guar gum or xanthan gum.
No, you don’t need Fairlife. Fairlife is milk or a protein shake. Both the milk and the protein shakes come in various flavors, like vanilla, chocolate, and strawberry.
Oftentimes, people use Fairlife because it is higher in protein, lower in sugar, and is lactose-free.
The dairy (or non-dairy) that you use in your recipes should be one that fits your diet.
Technically, yes. But it’s going to take a little work to change the ingredients in the recipe to be dairy-free ones.
To make it dairy-free, choose a dairy-free protein powder and a dairy-free version of chocolate peanut butter cups.
I have not tried using dairy-free protein powder so I’m not sure how that change will impact the texture or flavor of the ice cream.
Looking for more Ninja Creami Protein Ice Cream Recipes?
Ingredient tips and substitutions for Ninja Creami Peanut Butter Protein Ice Cream:
The full ingredient list is at the bottom of this post in the recipe card.
- Unsweetened Almond Milk– Feel free to use your favorite milk of choice or a dairy substitute. You can use regular milk like whole milk, 2% milk, skim milk, cashew milk, soy milk, coconut milk, or even oat milk.
- Unflavored Whey Protein Powder– Use unflavored protein powder for this recipe. I use GNC Whey protein powder, but you can use your favorite brand. If you use chocolate protein powder or vanilla protein powder, the flavor of the ice cream will change quite a bit, so it’s best to use unflavored.
- PB Fit Peanut Butter Powder– This recipe uses the powdered peanut butter straight out of the jar. Do not mix the peanut butter with water like it says to do in the instructions on the bottle. You can use regular peanut butter, but you’ll need to use more than this recipe calls for. The texture will not be quite as thick and creamy and the nutritional info will change quite a bit.
- Swerve Sugar Substitute (Granulated-Allulose Blend)– Feel free to use regular sugar or another sugar substitute that is a 1:1 ratio with sugar, like Stevia, monk fruit sweetener, or Splenda.
- Guar Gum– If you don’t have guar gum, you can use xanthan gum instead. Do not omit this ingredient as it helps to make the ice cream thicker and creamier.
- Zero-Sugar Peanut Butter Cups (Chopped)– If you prefer, you can use regular peanut butter cups.
Directions for Making the Ice Cream Mixture
- Pour the unsweetened almond milk, protein powder, peanut butter powder, sugar substitute, and gaur gum into a small blender and blend until all ingredients are fully combined. Pour the mixture into a Ninja Creami pint container.
- Freeze on a level surface for 24 hours. Your freezer should be between 9 and -7 degrees Fahrenheit. To avoid getting a bump on the top of the frozen mixture, freeze with the lid off of the container.
Directions for Processing the Ice Cream Mixture
- After 24 hours, remove the pint container from the freezer.
- Place the pint container into the outer bowl of the Ninja Creami and then process on “LITE ICE CREAM.”
- If the ice cream is dry or crumbly looking (like sand), pour in a tablespoon or two of unsweetened almond milk and then re-spin. If the ice cream looks like little balls of ice cream, respin without adding liquid. You may have to repeat this process a couple of times.
- Dig a well down the center of the ice cream and pour in the chopped peanut butter cups down the center of the hole. Process on mix-ins.
- Remove the pint from the machine and enjoy!
Save for Later on Pinterest!
Recipe
Ninja Creami Peanut Butter Cup Protein Ice Cream
Rate this Recipe
Equipment
Add Food Grade Vegetable Glycerin To Make Leftover Ice Cream Scoopable Right Out of the Freezer
Per 16 ounce pint: *Add 1 Teaspoon to full fat/full sugar bases *Add 1.5 teaspoon to high protein bases *Add 2 teaspoons to low sugar/low fat lite bases. Freeze and process per the recipe. Take the leftovers out of the freezer and scoop without having to reprocess. ***This is a guideline and adjustments may be needed based on your recipe.
Original, Breeze, Swirl, and Deluxe Ingredient Measurements
Use the multiplier below to adjust quantities based on the machine that you own. ***If you have the Original, Breeze, or Swirl machine, which use 16 ounce containers, choose the 1X option. ***If you have the Deluxe or XL machine, which use 24 ounce containers, choose the 1.5X option.
Ingredients
Ice Cream Base
- 10 Fluid Ounces (295 ¾ ml) Unsweetened Almond Milk
- 1 Scoop (1 Scoop) Unflavored Whey Protein Powder
- 3 Tablespoons (3 Tablespoons) PB Fit Peanut Butter Powder
- 2 Tablespoons (2 Tablespoons) Swerve Sugar Substitute (Granulated-Allulose Blend)
- ¼ Teaspoon (¼ Teaspoon) Guar Gum
Mix-ins
- 3 (3) Zero-Sugar Peanut Butter Cups (Chopped)
Optional
- 1-2 Tablespoons (1 Tablespoons) Unsweetened Almond Milk
Instructions
Make the Ice Cream Mixture
- Pour the unsweetened almond milk, protein powder, peanut butter powder, sugar substitute, and gaur gum into a small blender and blend until all ingredients are fully combined. Pour the mixture into a Ninja Creami pint container.
- Freeze on a level surface for 24 hours. Your freezer should be between 9 and -7 degrees Fahrenheit. To avoid getting a bump on the top of the frozen mixture, freeze with the lid off of the container.
Process the Ice Cream
- After 24 hours, remove the pint container from the freezer.
- Place the pint container into the outer bowl of the Ninja Creami and then process on "LITE ICE CREAM."
- If the ice cream is dry or crumbly looking (like sand), pour in a tablespoon or two of unsweetened almond milk and then re-spin. If the ice cream looks like little balls of ice cream, respin without adding liquid. You may have to repeat this process a couple of times.
- Dig a well down the center of the ice cream and pour in the chopped peanut butter cups down the center of the hole. Process on mix-ins.
- Remove the pint from the machine and enjoy!
Notes
Nutrition
Nutrition information is provided as a courtesy and is an estimate only. Optional ingredients are not included in the nutrition information.
Recipes that use allulose:
Allulose is a low calorie sweetener that your body doesn't fully digest, so it provides only 0.4 calories per gram instead of 4. That's why the calorie total doesn't match what you'd expect from the carb count. Calories from allulose are calculated based on metabolized carbohydrates. Allulose contributes fewer calories than standard carbohydrates.
Leave a comment and rate this recipe!
Keep scrolling to see my newest recipes!
-
-
-
Ninja Creami Berry Blast Protein Ice Cream
If you are tired of forcing down protein shakes and you are looking for a better way to hit your macros, then you have to try this Ninja Creami Berry Blast Protein Ice Cream. It is packed with real mixed berries, loaded with protein, and it tastes like an actual dessert instead of something you are forcing yourself to eat because it is good for you. Blueberries, blackberries, and raspberries come together to create a bold berry flavor that is bright, fruity, and absolutely delicious. This recipe comes in at 279 calories, 26 grams of protein, 19 grams of sugar, 6 […]
-
Ninja Creami Low Calorie Strawberry Whip
If you love strawberries and you love frozen desserts but you don’t love all the calories that come with store-bought ice cream, then you are going to want to make this Ninja Creami Low Calorie Strawberry Whip right away. Think of it like a homemade strawberry version of the famous pineapple Dole Whip, but made right in your own kitchen with simple ingredients. It’s light, it’s creamy, it’s packed with real strawberry flavor, and it seriously feels like a sweet treat you shouldn’t be allowed to have on a diet. But you can. And that’s the best part. This recipe […]
-
Ninja Creami Watermelon Sorbet
If you love a fresh, sweet watermelon as much as I do, then you have to try this Ninja Creami watermelon sorbet. It is made with just one single ingredient, fresh watermelon, and it comes out smooth, creamy, and packed with that sweet, juicy watermelon flavor that just screams summer. No added sugar, no dairy, no fuss. Just watermelon. That’s it! This recipe comes in at 91 calories, 2 grams of protein, 19 grams of sugar, 5 grams of fat, and 23 carbs for the ENTIRE pint. See the recipe card at the bottom of the post for all nutrition facts. […]
-
Ninja Creami Blue Raspberry Cotton Candy Protein Ice Cream
If you love fun flavors and protein-packed desserts, this Ninja Creami Blue Raspberry Cotton Candy Protein Ice Cream is going to be your new favorite treat. It’s sweet, creamy, and it’s got a ton of cotton candy flavor in the ice cream base and in the mix-ins! Not only does it taste great, but the texture (and color) is AMAZING! Made right in the Ninja Creami ice cream machine, this recipe brings a playful twist to high-protein frozen desserts while keeping things light and refreshing. This recipe comes in at 351 calories, 27 grams of protein, 16 grams of sugar, 14 […]
-
Ninja Creami Coconut Cream Pie Protein Frozen Yogurt
If you love coconut creami pie, you’re going to love this recipe! Ninja Creami Coconut Cream Pie Protein Frozen Yogurt is creamy, lightly sweet, and 37 grams of protein per pint. With toasted coconut yogurt, whey protein, and a hint of vanilla and coconut extract, it tastes just like dessert with some extra protein and without the extra calories. This recipe comes in at 404 calories, 37 grams of protein, 6 grams of sugar, 19 grams of fat, 42 carbs, 18 net carbs (total carbs-allulose) for the ENTIRE pint. See the recipe card at the bottom of the post for all […]
-
The BEST Ninja Creami Full Fat/Sugar/Dairy Recipes
Check out my favorite classic Ninja Creami ice cream recipes made with real dairy and real sugar. These are just good, old-fashioned ice cream flavors with no special diet focus, no swaps, and no compromises. If you are new to the Ninja Creami or just want dependable recipes that taste like actual creamy ice cream, this is exactly where to start. You will find familiar favorites like chocolate chip, chocolate lovers ice cream, Butterfinger, M&M ice cream, mint chocolate chip, strawberry ice cream, frozen yogurts, and even Dole Whip style treats. These recipes are meant to be fun, nostalgic, and […]
-
Ninja Creami Low Calorie Grape Kool-Aid Ice Cream
I love experimenting with low-calorie ice creams, and this Grape Kool-Aid version is a fun throwback to drinking Kool-Aid as a kid. Using 2% milk, allulose, sugar-free instant vanilla pudding, and just a touch of grape Kool-Aid powder, this pint comes together with the perfect balance of sweet and fruity flavor. It’s creamy, satisfying, and still keeps the calories low. This recipe comes in at 257 calories, 12 grams of protein, 18 grams of sugar, 7 grams of fat, 81 carbs, 33 net carbs (total carbs-allulose) for the ENTIRE pint. See the recipe card at the bottom of the post for […]
-
Flodesk Email Marketing Platform That Finally Made Email Easy (and less stressful!)
Your email platform should make your life easier. It shouldn’t feel confusing, clunky, or like a full-time job to figure out. If you want beautiful emails that are quick to create and backed by great customer service, Flodesk is the one for you. It’s basically the only email tool that hasn’t made me want to throw my laptop out the window. ***I am a Flodesk partner but all of the opinions below are mine. I wouldn’t make a post about something that I didn’t actually like enough to recommend. Email matters. It’s one of the best ways to stay connected […]
-
Ninja Creami Blueberry and Vanilla Bean Frozen Yogurt
If you’re looking for a light and fruity frozen treat that’s simple to make, this Ninja Creami Blueberry and Vanilla Bean Frozen Yogurt is the perfect recipe. It’s made with just four ingredients: blueberry yogurt, coconut yogurt, vanilla bean paste, and blueberries. The Ninja Creami machine does all the work for you, creating a soft, creamy texture that tastes amazing every time. This recipe comes in at 598 calories, 23 grams of protein, 71 grams of sugar, 23 grams of fat, and 75 carbs for the ENTIRE pint. See the recipe card at the bottom of the post for all nutrition […]
-
Ninja Creami Cinnamon Green Apple Protein Ice Cream
If you love the flavor of warm cinnamon and tart green apples, this Ninja Creami Cinnamon Green Apple Protein Ice Cream will be your new favorite recipe. It’s sweet, creamy, and packed with protein, making it a dessert you can actually feel good about eating. Every spoonful tastes like a crisp fall day in the best way possible. This recipe comes in at 248 calories, 25 grams of protein, 18 grams of sugar, 5 grams of fat, 49 carbs, 25 net carbs (total carbs-allulose) for the ENTIRE pint. See the recipe card at the bottom of the post for all nutrition […]
-
Ninja Creami Low Calorie Horchata Ice Cream
This is a unique recipe for making Ninja Creami ice cream that tastes like horchata. It’s low in calories and includes a couple of secret ingredients to achieve amazing flavor and perfect texture while keeping the calories super low. This recipe comes in at 250 calories, 9 grams of protein, 8 grams of sugar, 17 grams of fat, 60 carbs, 12 net carbs (total carbs-allulose) for the ENTIRE pint. See the recipe card at the bottom of the post for all nutrition facts. You’re probably wondering what horchata is and what it tastes like. Horchata is a drink that started in […]
-
Ninja Creami Strawberry Frozen Yogurt
If you enjoy a creamy, fruity, frozen, sweet treat, you’ll love this Ninja Creami Strawberry Frozen Yogurt. Made with just two simple ingredients, it’s incredibly easy to make at home using your Ninja Creami. This recipe keeps things simple with no hard to find, complicated, or unusual ingredients, just pure, delicious strawberry flavor in every bite. This recipe comes in at 401 calories, 23 grams of protein, 65 grams of sugar, 6 grams of fat, and 66 carbs for the ENTIRE pint. See the recipe card at the bottom of the post for all nutrition facts. Making frozen yogurt at home […]
-
What to Do With Ninja Creami Leftovers and How to Keep Them Soft After Refreezing
Are your leftovers frozen solid? Don’t panic…this is NORMAL! One of the tricky things about Ninja Creami ice cream is the leftovers can become rock solid, like a chunk of ice, after refreezing. Usually, the leftovers are not soft enough to scoop. This can be problematic if you don’t want to have to process leftovers every time you want to eat them or if you have added mix-ins (mix-ins get completely mixed into the ice cream if you process them again). A couple reasons why the leftovers are not scoopable… How to resolve this issue… How to use FOOD GRADE […]
-
What is the ideal freezer temperature for Ninja Creami creations?
If you freezer temperature is not ideal, your Ninja Creami creations might not turn out as expected. If the freezer is too cold, the ice cream could be very hard or dry and powdery. If the freezer is not cold enough, the ice cream is likely to be softer than expected and oftentimes will be icy. What temperature should the freezer be set to? The recommended temperature for the freezer for Ninja Creami treats is between -7 and +9 degrees Fahrenheit. This calculates to be between -21.7 and -12.8 degrees Celsius. A few tips on properly freezing Ninja Creami creations Not […]
-
What Do You Do About the Bump on Ninja Creami Ice Cream? Can It Damage the Machine?
Let me start off by saying that not all bumps are treated equally. This is not a one-size-fits-all all answer. The information in this post is for informational purposes only and is based on my own personal experiences and the experiences of the folks in the Ninja Creami Community on Facebook. You should always follow the manufacturer’s instructions. This is one of the most common and controversial troubleshooting issues with the Ninja Creami. Sometimes after freezing Ninja Creami creations, a mound or hump can develop on the top of the ice cream. Per the instructions from the manufacturer, the top […]
-
How to Clean Your Ninja Creami: Spindle, Paddle, Bowl, and Lid
Learn how to clean every part of your Ninja Creami, including the spindle, paddle, outer bowl, and lid. Simple tips to keep your machine working great! Some parts are much easier to clean than others. It’s really important that you keep your Ninja Creami and the accessories nice and clean. If you don’t the pieces can start to smell bad, or in severe cases, can attract insects or start to mold. How do you clean the Ninja Creami spindle? How do you clean the Ninja Creami paddle, outer bowl, and outer bowl lid? The paddle, outer bowl, and outer bowl […]
Comments
No Comments