Instant Pot Artichoke

I don’t know if I like the actual artichoke or the butter and garlic better! For some reason, I crave them and need to cook them every couple of weeks, and they have become our guilty pleasure for sure. I hope that you love our recipe for Instant Pot Artichokes as much as we do!

I have always boiled artichokes…until now! When I boil them, I become pretty impatient and often find myself taking them out of the water before they have finished cooking. Why do they take so long?? If you are impatient and want really good artichokes, then you have to try cooking them in your Instant Pot. If you like artichokes as much as I do, be sure to check out my recipe for Instant Pot Artichoke and Spinach Dip!

Artichokes are the perfect snack, side dish or appetizer…or even meal! Yes, I could eat a couple of big artichokes for dinner…they are that good! And…they are pretty healthy, with the exception of the butter…and I use a lot of butter with mine! If you’ve never had fresh artichokes, you are missing out. They taste nothing like the jarred or canned versions since those are usually in a brine of some kind. Instead, the fresh artichoke takes on a savory, buttery taste when you make them fresh. And, one of the BEST parts of the artichoke is the heart. I never use to eat the heart because it was a pain to get to. But, if you put in the effort, you will be so glad that you did. It’s literally the BEST part!

Ingredient tips and substitutions

The full ingredient list is at the bottom of this post in the recipe card.

• Artichokes: You must use fresh, whole artichokes for this recipe. Do not use canned or jarred artichokes. Large artichokes with rounded leaves are the best. But, any size artichoke will work.
• Water: Water is the easiest to use for this recipe. But, if preferred, you can use vegetable broth instead.
• Garlic: Fresh garlic cloves or jarred garlic will work. I don’t recommend using dried or powdered garlic.
• Butter: Salted butter! Butter substitutes can be used, but may not be as flavorful and delicious when used to dip the artichoke in.
• Optional Ingredients: Lemon and homemade dipping sauces are great accompaniments for serving.

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Recipe

Instant Pot Artichokes

5 from 1 vote

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Prep Time: 5 minutes minutes

Pressure Cooke Time: 13 minutes minutes

Total Time: 18 minutes minutes

Servings: 2

Calories: 885kcal

Author: Lauren Cardona

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Equipment

• 1 Instant Pot
• 1 Trivet

Ingredients

Ingredients

• ▢ 2 (2) Large Artichokes (Fresh)
• ▢ ½ Pound (113 ⅖ g) Salted Butter (2 sticks of salted butter-Softened-not melted)
• ▢ 2 Tablespoons (2 Tablespoons) Minced Garlic
• ▢ 1 Cup (236 ⅗ ml) Water

Instructions

Preparing Instant Pot Artichokes

• Trim artichoke leaves and stem. Using kitchen scissors, trim the top ¼ of each artichoke leaf removing the pointy end. Trim artichoke stem using kitchen knife until it is 1 inch long.
• Make compound butter by mixing ¼ pound (1 stick) of softened butter and 2 tablespoons of minced garlic
• Fill and top artichokes with compound butter by smearing the butter on the top of the artichoke and pulling butter into leaves with a spatula,

Cooking Instant Pot Artichokes

• Place a metal or silicone trivet into the Instant Pot and add 1 cup of water.
• Place the artichokes on the trivet, stem side down.
• Cover and seal the Instant Pot. Turn vent to sealing position.
• Let the Instant Pot come to pressure and cook 13 minutes. Timing will vary based on the size of artichokes.

  Large-13 minutes

  Medium- 10 minutes

  Small- 5 minutes
• When the timer goes off, carefully turn the vent to the release position. Quick release until steam no longer comes from the Instant Pot
• Open the Instant Pot, remove the artichokes and serve with the remaining butter (melt the butter).

Notes

Tips for this recipe: To double check to make sure that your artichoke is cooked, stick a fork in the stem. If it's soft, then your artichoke is finished cooking. Eat the heart!! When I was a kid, I use to give my mom the heart because I thought…gross! It's hairy and prickly, I'm not eating that!! Do it! Yes, it's hairy and prickly, yes it's a bit of work, YES IT'S WORTH IT! Use a spoon to scrape off the prickles from the heart. Once you get a good start at it, the rest will come off easily. Don't eat the prickly hairs. Are you sensing a theme here? Serve with SALTED butter. It may not be as healthy, but it is 10000 times better tasting. Add lemon to the Instant Pot or squeeze on top of cooked artichokes for additional flavor.

Nutrition

Calories: 885kcal | Carbohydrates: 16g | Protein: 6g | Fat: 92g | Saturated Fat: 58g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 24g | Trans Fat: 4g | Cholesterol: 244mg | Sodium: 857mg | Potassium: 533mg | Fiber: 7g | Sugar: 1g | Vitamin A: 2851IU | Vitamin C: 17mg | Calcium: 102mg | Iron: 2mg

Nutrition information is provided as a courtesy and is an estimate only.

Have you tried this recipe? Let us know how it turned out in a comment below!

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